Mid-week exhaustion

This is going to be a short post because i am exhausted and want to pass out.

I did 3 workouts in a 24 hour period and with spinning tomorrow it will be 4 in 48 hours so sleep is vital.

I felt the exhaustion in the pool this morning. I didn’t have my normal stamina and got out of breath faster.

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I bought Artemis some bones to chew on

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In about 2 hours she ate half of it. Woman’s a beast! My friend B said her dog takes a dew months to eat one!

I was good this morning and got oatmeal from Starbucks instead of the crap i normally get…….

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Why have i not done this before?! Its delicious!!!!!

Though when i get back from hawaii i need to come up with a better routine because not just coffee but also breakfast at Starbucks 3+ times a week is a little too rich for my blood.

Ok and now its pass out time.

Good Night!!!!

How was your wednesday?

Have you been working out?

I love hearing Artemis snore lol It is the sweetest sound.

Weekend wrapup

Another weekend gone.

I felt totally fine today no stomach bug symptoms.

I didn’t got to yoga cause truthfully it sucked last week lol. My roommate C went and she said it was better so ill go next week. Artemis and i chilled on the couch and caught up on some TV shows.

After C got back from yoga we took the dogs to the park park and let them run around for about 45 min until they seemed tired. Went i say let them run around i mean half the time i chased or ran from them to get them moving. Both dogs are making progress at being more social and running around without me. Slowly but surely.

After the dog park more tv watching and relaxing. She was tuckered out

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In the evening i did my 3rd couch to half marathon workout for this week but didn’t push too hard. My knees were sore. Probably from  pushing last night to PR then running at the dog park this morning. I iced knees while dinner cooked

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So while i was running i started listening to season 1 episode 1 or whatever its called of the podcast serial. A bunch of bloggers have talked about it and now i see why. I am hooked!!!! I’ve listened to like 4 episodes tonight!

5k race recap

Hi!!!!

As you’ll see in my insane videos i was supposed to run my 2nd 5k in the winter 5k race series but didn’t.

As you’ll see in this video i did like 2 minutes after i got off the treadmill i was a little out of it. Directly post hard run my brain is a little foggy. My 5k that was in the 41:00 range was in December not January as this is January lol.

So i actually only beat my best time by 13 seconds but i will take it! Any improvement is improvement.

It didnt help that im not feeling 100% and that  i may have eatin pizza last night…….and this morning.

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We got our barkbox!!!

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She is already liking the hippie toy.
We did a lot of sleeping and cuddling today which was really nice.

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It was sooooo sweet!!!!

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My trusty garmin……i LOVE it!!! I would like to take another minute to thank my aunt for in essence being my sponser and helping me finance it.

How was your Saturday?
If you have run a 5k what is your PR?

A lazy sleepy Thursday

So i was supposed to get up and go to spin class Thursday morning but i didn’t sleep well and was still sore and fatigued from Tuesday’s leg workout so i decided to sleep for an extra 2 hours instead. Also ibwas playing it a little safe because there is a nasty stomach bug going around.

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Sometimes on my morning commute i wonder how i ended up back in city traffic everyday.

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I enjoyed vegetable soup from zoup lol

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Reading has been a big theme for me lately. I’ve been bindging and i love it!

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I enjoyed a pretty sunrise one day this week.

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I got yakisoba!!! noodles yesterday and it was delicious!!! I feel like yakisoba sould always been said with an exclamation point LOL.
Since i didn’t do spin i turned Thursday into my rest day. I got home from work. Took the dog for a walk, because miraculously it wasnt raining!!!! Then i plopped down in front of the TV and  didn’t move until bedtime. It was nice, but very unproductive.

Tonight, Friday,  i am going to run 1 minute, walk 2 minuted x10.
Tomorrow morning is 5k race day!!!!

Tough Tuesday

Howdy!

Yesterday was back to work after the weekend.

I’m having a hard time right now. I’ve been very up and down lately with my mood. I feel like i am constantly fighting off depression, thank goodness for working out.

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Today’s running quote.

 

I made coffee today! Yay me. Gotta cut costs when i can.

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Snacks!!!

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Today’s workout

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Not bad for my first ‘run’. I think I’m going to like the  couch to half marathon training plan.

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I got post run kisses :mrgreen:

I hate being depressed and i am trying to figure out what is causing it so i can fix it.  I’ll keep you posted.

How was your Monday?

Have you workout yet this week?

TGIF/Farming Fridays

Happy Friday!!!!!!

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Todays running tip. This is actually a good idea the way they do this, especially since i dont have any ice packs.

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Found this on pintrest and i’m pretty stoked with how it turned out.

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I got compliments on my hair today.

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She will chew anything.

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Half marathon training starts in earnest next week!

I ordered some seeds!!

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Next month i will start the indoor sow.
Here are the seeds I’ve boughten so far

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I can’t wait to see if this corn turns out!!!

Tuesday Tangents

Howdy!!!!

How is your week going? Mine has been a whirlwind!

Yesterday my ex lost his dog that he has had for 10 years. I kept him company and tried to cheer him up and be there for him. Irregardless i care about him and don’t want him to he in pain.

In other stuff

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Yea i am watching this season…..at least so far.

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I found both these books on Amazon for a PENNY!!!! Even with shipping they were only $4/each.

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I ordered the Garmin vivoactive!!! It should arrive tomorrow. Huge shoutout to my aunt who helped me pay for half of it as a late Christmas/early birthday gift. THANK YOU!!!!!!

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Pasta is a cheap staple for me lately.

And with that it is sleep time for me. I only got 4 hours of sleep last night. Yes i somehow still got my butt up and went to the gym at 5am this morning. And have a 5am swim appt tomorrow.

Good night!!!!!

Thursday thoughts

And another day has come and gone. Once again work just dragged today. It is slowing down after the holidays and we got spolied with two 3day weekends in a row and are paying the price now.

Today was a day off for my from working out and i LOVED it. I was a couch potato and felt no guilt whatsoever. Now it’s 8:45pm and i am about to pass out to get up for my 5am swim session.

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My delicious lunch!! They are veggie ribblets, which i know doesn’t sound very appetizing but they are super awesome!

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2nd lunch….. Lol the hunger hit and i made a delicious but un-nutritious choice.

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The color i am going to dye my hair this weekend…..yes its pink :mrgreen:

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My view while journaling……don’t those eyes look awesome with the flash?

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One of my goals this year is to journal everyday….so far so good lol.

I write in my triathlete training log, then journal then do a sudoku puzzle

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Not a bad way to end the night……

Sweet dreams!!!!!!!

What is your nightly routine?

The rest of my weekend and blue apron

The rest of my weekend was mostly relaxing.

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I got in some workouts and Artemis is slowly getting better at hanging out with me while i workout in our little home gym.

I took her to the dog park for the first time this weekend but it was a muddy rainy mess so i didn’t take pictures.

I made blue apron mushroom and chard quiche, though i halved the amount of mushrooms they gave me and added red onion and put in an extra egg.

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I really only expected one quiche and was super suprised when it was two mini quiche. I turned it into six meals!!!! All i need to do is add a small side or make my snack between meals a little bigger but man totally got my money’s worth on that meal.

Ok sleep time for me!!!!!

Oh for a romance update i have re-signed up for eharmony so in a few weeks you should look forward to some dating hijinks posts.

Night!!!

How was your weeknd?

Weekend wrap-up

Sunday morning my roommate convinced me to get up and go to yoga.

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I am glad i went. These are the days when it is really good to have a workout partner. It made me introspective which made me a little depressed but i pulled myself out of it.

Our second Barkbox came!!!

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I love this!! You put treats in it and the dog can slowly chew them out.

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I got a treat tin to out all her treats in!! I’m stoked about that!

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This is the perfect toy for Artemis, the head is a tennis ball and the body is ropes and squeakers. Artemis can’t have anything with stuffing because she will eat it and get sick.

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I swear this looks like a slim jim.

I bought probiotics from Amazon because i caught a stomach bug that is going around. Those came on Saturday so i am starting to take those to balance me out.

I did a bit of organizing and decorating of my room. I need to get settled.

How was your weekend?