Tips for online classes

Here are some tips I have learned from taking online classes. Sorry I meant to post this like 2 weeks ago and life got hectic. I hope you enjoy!

Comment below with any tips you have that i missed!

Thank you so much for taking this journey with me!

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Monday Motivation**July 9, 2018

Image result for fitness motivation(image from Google)

I only worked out twice this week! I started a new fitness program and I pushed it a little too hard. I tweaked my knee, taped it Tuesday evening. It’s still a little funky but its doing much better. Wednesday I took the tape off my knee and then taped my calf.

I was sort of a hot mess. I did an arm workout on Thursday then didn’t work out again the rest of the week. So happy Monday and I am starting from the beginning again! But I won’t go crazy tonight and reinjur my knee and calf.

How was your week?

Monday Motivation**July 2, 2018

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images from Google and 2B mindset

My blueberry mixture turned out more like blueberry cookie dough, maybe because I used 1/3 butter and 2/3 crisco (I ran out of butter) so instead of mini loaf pans I stuck it in a shallow rectangle pan and make them slightly healthier cookies. Heat them up later with some ice cream!!!

I also bought a cantaloupe and cut that up for snacks this week.

Did you food prep this week?