Sunday – 1.5 miles run . 1 mile time 13:28, 2 sprints in the half mile.
Monday – 7000 steps
Tuesday – leg workout and 7000 steps
Wednesday – 7000 steps
Thursday – 7000 steps
Friday – 7000 steps
Saturday – 7000 steps
Well instead of going up in workouts I went down hahahaha. My husband was traveling for work this week and even though my mom was here to help me I was exhausted most days.
Here’s to next week!
Sunday – 7000 steps
Monday – walked 1 mile and did 1/4 of an ab workout hahaha
Tuesday – ran 1.5 miles
Wednesday -7000 steps
Thursday – 7000 steps
Friday- Arm workout and 7000 steps
Saturday – 7000 steps
3 workouts total this week with 10 min of treadmill walking at the end of any night I didn’t run to hit my step goal. Slowly but surely I am getting back to it. Next week my goal is 4 workouts.
Firstly this is a teen/young adult book hahahaha. It was a really nice, easy read after the parenting books I have been reading….and have on my pile to read hahahaha.
I enjoyed the book. I like fantasy books and books with magic. This has magic, mythology, some historical fiction all mixed in.
I would recommend it for a fun quick read.
Monday- ran 1.5 miles (1 mile for time, .5 of walk run intervals)
Tuesday – off but hit 7000 steps
Wednesday – 1 set of strength workout for legs and walked on the treadmill for 20 min
Thursday – ran 1 mile for time
Friday- off but hit 7000 steps
Saturday – 1 set of strength workout for arms (gotta get my stamina back after this sickness. I am still coughing up phlegm)
Still easing back in but finally feel like I’m starting to get back to it.
Stay healthy! The colds and flus this year are no joke!
Getting back to school and routine after the holiday chaos
This was our first full week back.
Monday
Tuesday
We did a pond study
Thursday – we studied spiderwebs
Friday
There was also gymnastics, a trip to the library, letter recognition, a little math and so much more thrown in.
The week went much smoother than I thought it would. We did have normal young kid tantrums and issues like that but the school part went great!
We are all still hacking and coughing over here though we are on the mend.
I did some small workouts
Monday – run 1 mile without stopping
Wednesday – run 1.5 miles ( 1 mile without stopping then run/walk)
Friday – walked 1 mile at a level 3 incline
Saturday – walked 1 mile at a level 3 incline
Hopefully we continue to improve and I can add more in.
This book had some very interesting parts! I’m glad I read it but it had a lot of dry parts. Like really dry. There were absolutely some parts I skipped and jumped over.
I do recommend all parents take a peak at this book to really see how important reading to your kids is. And spread the word to any parents you know.
Trailing the blonde 