Sunday – 1.5 miles run . 1 mile time 13:28, 2 sprints in the half mile.
Monday – 7000 steps
Tuesday – leg workout and 7000 steps
Wednesday – 7000 steps
Thursday – 7000 steps
Friday – 7000 steps
Saturday – 7000 steps
Well instead of going up in workouts I went down hahahaha. My husband was traveling for work this week and even though my mom was here to help me I was exhausted most days.
Here’s to next week!
I’m back!!!!
Ugh it feels like we had the cold that never ended. The kids got slight colds coming back from California, no surprise. They were starting to get better so we went out to some indoor play places, like those indoor playgrounds and we ALL got sick, worse this time. And then once the colds started to clear both kids got double ear infections. Yep, double ear infections.
Then for about a week after I stopped coughing up enough stuff that I would have been comfortable working out. I was still so exhausted from recovering from being sick and taking care of two little kids while being sick that I just had no energy to work out. My goal this week was three workouts and I hit it.
Tuesday – upper body burn from mbf on beachbody
Thursday – full body burn from mbf on beachbody
Friday – Lower body burn from mbf on beachbody
It looks like next week should be mostly dry for us so my goal will be 3 strength workouts and 1 run.
When life happens……
Sunday -OFF
Monday – 3 miles of walk/run intervals
Tuesday – 2 miles walking
Wednesday – 3 miles walk/run intervals
Thursday – OFF baby woke up with a fever
Friday – OFF baby had diarrhea all day with some blood, ended up in the ER with her
Saturday – baby sick and wanted mommy all day. No long run.
Thank goodness she seems to be on the mend. I was starting to get a little worried. Hopefully the upward trend continues and everything can get back to normal this coming week.
Trailing the blonde 