Sunday – off
Monday – 2miles
Tuesday – strength workout
Wednesday – 4 miles
Thursday – strength training
Friday – core and more
Saturday – 4.25 miles
Total miles- 10.25 miles
Weekly Workouts
Tag: strength training
Weekly Workouts
Sunday -off and baby girls birthday party
Monday – 3 miles
Tuesday – strength workout
Wednesday – very weird Beachbody ab workout
Thursday – off! We went out to breakfast instead hahahaha
Friday- N/A baby had a fever. Was up half the night and went to the Dr in the morning.
Saturday – 2 miles
Weekly Workouts
Sunday- Easter, we were at my in-laws all day
Monday- off letting my back rest after tweaking it
Tuesday- upper body workout and ran 1.3 miles
Wednesday- Pilates
Thursday- stretching and ran 3.13 miles
Friday- Off
Saturday- ran 2 miles to meet the family at the park then when they left I ran 2 miles home for a total of 4 miles
Totally milage this week- 8.43 miles.
Strength night and randomness
Found this awesomeness on pintrest
I relaxed at lunch in my car listening to a book on tape
Got home from work and went through a few boxes looking for my personal training book. Then hit the gym at 7:30 to work out with a friend.
My arms and legs are a little shakey now, which means job well done.
Then relaxing and eating came next
Somebody else loved their dinner just as much as me
Maybe even more.
And a little dallas cowboy cheerleaders training camp with the roommate.
And now its bedtime!!!!
What was your workout today?
Monday Motivation
Good morning!!!
My goal this week is 2 strength sessions and at least 4 runs.
Also I am going hiking this weekend! So this should be a pretty fitness based week!
My other goal is that I MUST get the last 4 boxes out of my room.
What are your goals this week?
Trailing the blonde 