Monday – 1/2 hour of bowling
Tuesday – arm workout
Wednesday – ran 2 miles (not an improvement on time but not much slower, I was tired.)
Thursday -3.25 double stroller miles
Friday – at least 7100 steps
Saturday – 1 mile run outside ALONE!! So nice lol did it for time 12:36! Working on that speed
Total miles this week: 6.25
I’m back!!!!
Ugh it feels like we had the cold that never ended. The kids got slight colds coming back from California, no surprise. They were starting to get better so we went out to some indoor play places, like those indoor playgrounds and we ALL got sick, worse this time. And then once the colds started to clear both kids got double ear infections. Yep, double ear infections.
Then for about a week after I stopped coughing up enough stuff that I would have been comfortable working out. I was still so exhausted from recovering from being sick and taking care of two little kids while being sick that I just had no energy to work out. My goal this week was three workouts and I hit it.
Tuesday – upper body burn from mbf on beachbody
Thursday – full body burn from mbf on beachbody
Friday – Lower body burn from mbf on beachbody
It looks like next week should be mostly dry for us so my goal will be 3 strength workouts and 1 run.
Back at it!!!
Sunday -OFF
Monday- 3 miles
Tuesday – lower body workout
Wednesday – Upper body
Thursday – 4 miles
Friday – full body burn
Saturday – 1 mile for time (to establish my base mile time that I want to improve on and 4 hill sprints
Sunday -OFF
Monday – OFF
Tuesday – OFF am Dr appt for my son
Wednesday – 2 miles
Thursday – strength training
Friday – 3 miles
Saturday – 6 miles
Total miles- 11
Sunday – OFF
Monday – 2 miles
Tuesday – full body strength (I also took over an hour nap while holding the baby for her nap hahahaha.)
Wednesday – Core and more workout
Thursday – 2 miles
Friday – 2 miles
Saturday – 3 miles
Total Miles – 9.15 miles
Sunday – off
Monday – 2miles
Tuesday – strength workout
Wednesday – 4 miles
Thursday – strength training
Friday – core and more
Saturday – 4.25 miles
Total miles- 10.25 miles
Sunday -off and baby girls birthday party
Monday – 3 miles
Tuesday – strength workout
Wednesday – very weird Beachbody ab workout
Thursday – off! We went out to breakfast instead hahahaha
Friday- N/A baby had a fever. Was up half the night and went to the Dr in the morning.
Saturday – 2 miles
Sunday- Easter, we were at my in-laws all day
Monday- off letting my back rest after tweaking it
Tuesday- upper body workout and ran 1.3 miles
Wednesday- Pilates
Thursday- stretching and ran 3.13 miles
Friday- Off
Saturday- ran 2 miles to meet the family at the park then when they left I ran 2 miles home for a total of 4 miles
Totally milage this week- 8.43 miles.
Found this awesomeness on pintrest
I relaxed at lunch in my car listening to a book on tape
Got home from work and went through a few boxes looking for my personal training book. Then hit the gym at 7:30 to work out with a friend.
My arms and legs are a little shakey now, which means job well done.
Then relaxing and eating came next
Somebody else loved their dinner just as much as me
Maybe even more.
And a little dallas cowboy cheerleaders training camp with the roommate.
And now its bedtime!!!!
What was your workout today?
Good morning!!!
My goal this week is 2 strength sessions and at least 4 runs.
Also I am going hiking this weekend! So this should be a pretty fitness based week!
My other goal is that I MUST get the last 4 boxes out of my room.
What are your goals this week?
Trailing the blonde 