Joined Beach Body!!! Pretty stoked about it! I got all the workouts on demand for a year, all the accessories for the 2B mindset nutrition program and signed up for the monthly shakes.
Date night!!!! We saw avengers infinity war. It was really good in my opinion.
Another delicious breakfast curtosy of the BF
Upping my veggie intake
Taco salads were a major thing last week
As well as sandwiches.
I am obsessed with these lately!!!
I love Bulgogi!!!
Beach bodies energize is awesome!!! I don’t feel jittery or crazy or anything, I just have more energy
Fully on the shakology bandwagon
Been working out pretty consistently. Except for camping this weekend of course.
Love my sweet little girl
My gardening partner
My fig bush is growing!!!
The peas are staring to climb super fast!
Still working on the yard little by little
It’s almost salad time!
Our first tomatoes!!!
My workout setup, 1 device to stream my workout, 1 device to watch amazing race hahahaha and my weights. And of course Artemis in the background
Today is a day of domestic bliss. Getting some laundry done and making some yummy food.
Now I just need my man back from the east coast.
(Image from google)
I will be doing Couch-2-5k Week 2 day 3 today which consists of a 5 min warm up walk then alternating 90 seconds running with 2 minutes of walking for a total of 20 min (which comes out to 6 intervals) then a 5 min cool down. I am really trying to push myself during those 90 seconds, On Saturday my best time was 8:32!! I am pretty stoked about that. I am also doing pretty good at keeping my heart rate up there when I am doing the intervals right now so all is well!!!
This afternoon I have work and have leftover homemade shepherd’s pie for dinner. Not too bad for a Monday.
Holy crap only 2 more weeks!!!! I am so excited for this quarter to be over, I feel like I am going to be swimming in oceans of time. Next quarter (summer) I am taking medical terminology online so I am going to have so much more time.
Food from the week:
The bf and I also walked to baskin robins and got ice cream.
Last Saturday my great friend was in town for the quickest of visits, she was here for a funeral, my boyfriend and I met up with her and her friend after work Saturday afternoon. When your friend is in pain and drinking it away and asks you to drink with her, you do. So I did. I don’t drink much and when I do its usually a glass of wine or something (though I will be trying more wine soon but more on that later) but I try in general to limit myself to 1 glass of whatever it is. I wasn’t the best with my limits in college and I don’t ever need to go back to that. Anyways, I ended up drinking 4 cans of Mike’s black cherry hard lemonade, this is how much of a lightweight I am now, I got drunk off 4 cans basically fruity beer hahahaha. We were at a golf course and ended up just staying there so I ate a hot dog. Thankfully I was in bed by 10pm because I had to be up at 5am for work. But those 4 cans were too much for me, I woke up sick at 2:30am and needed to get something in my stomach, I ate a pop tart. I was hung-over the next day, hence the Mexican food on Sunday and Monday. I cannot believe how long it takes to recover from a hangover now!!!! Like the whole week to feel 100% again. Anyways that was my weekend lol.
Monday I relaxed in between classes but Tuesday I got my butt out for a walk and a run. The roommate and I did 1.3 miles walking then I did another 4 miles on the treadmill.
Wednesday the pup and I got out for about 1.5 miles walking in between classes
Thursday I went out for a run and got 3 miles in. This run was quite tumultuous and will do a whole post on it in a few days. Beware for TMI hahaha.
Friday the BF, the pup and I went for a little hike. 9.4 miles. I will do a more in depth review on the hike next week.
This was a pretty big jump in miles for me this week and I am feeling it in my legs and feet. But I am excited, this is how to get back in shape and lose weight! 19.2 miles total for the week between walking, running and hiking.
Can’t wait to see what next week brings!
How was your week?
Did you get any miles in?
What is the best meal you had this week?
This was a cute book but I don’t feel the need to read anymore in the series. The book served it’s purpose and I enjoyed listening to it but it wasn’t my favorite. But it is a fun simple read for working out or on the beach.
After a weekend of road trip food it is time to get back to the workouts!
We both brought running clothes to go for a run but we wanted to sleep in and Medford got pretty warm this weekend…..so no running happened.
So stoked!!! We are on the downhill of the week!!!
Everyone at work seemed to be tired today.
I only drank 1/3 of it. I am careful about my energy drink consumption since they aren’t very good for you.
This was the protien sample I tried. I think I might order some to interchange with my vega.
They got a lot of work done next door. Poor people lost everything.
Trying to do high protien, low carb for a month. Everything has carbs! What the hell!!!!!????
Mushroom chicken and beef and broccoli, I ate the beef and broccoli on the way home.
No cookie for me. Oh and what is up with Panda Express’ new fortunes???!! They aren’t even really fortunes, they suck!!!!
My awesome roommate brought me a Starbucks!! I drank a little of it and threw the rest in the freezer for tomorrow. I have started getting soy milk in it to limit my dairy.
Quick speed workout. I really didn’t want to do anything tonight but I forced myself to do a little something.
And chugging down some more protien before bed.