Sunday – 7000 steps minimum
Monday – run 2 miles
Tuesday – 7000 steps minimum
Wednesday – abs
Thursday – 7000 steps minimum
Friday – short walk/hike with the kids and friends
Saturday- morning hike /nature walk with the kids
Sunday – 4 hours of deep cleaning the house
It’s been a good week but I am wiped out tonight! My youngest has had some crazy sleep patterns this week.
Sunday – 7000 steps
Monday – walked 1 mile and did 1/4 of an ab workout hahaha
Tuesday – ran 1.5 miles
Wednesday -7000 steps
Thursday – 7000 steps
Friday- Arm workout and 7000 steps
Saturday – 7000 steps
3 workouts total this week with 10 min of treadmill walking at the end of any night I didn’t run to hit my step goal. Slowly but surely I am getting back to it. Next week my goal is 4 workouts.
Trailing the blonde 