So last week and the beginning of this week were rough for me. I have battled depression and mood highs and lows since i was 16. I have seen therapists and physiologists. I have been a bindge drinker, bindge eater and cutter. Thankfully after my dad died my mom and brother found me a great […]
This was a cute book but I don’t feel the need to read anymore in the series. The book served it’s purpose and I enjoyed listening to it but it wasn’t my favorite. But it is a fun simple read for working out or on the beach.
Hi guys, sorry i have been absent lately, I have been dealing with some depression and fun stuff like that. I will catch up the blog tomorrow so stay tuned!!!!
Happy Autumn Equinox!!!!! Today we have the same amount of light and dark, perfect balance. from Today is also the 2nd harvest festival of the year! from We are entering my FAVORITE time of year!! I love coats and sweaters and scarves and boots and gloves. and oooooh the food!!!!!!! Gotta keep that […]
I brought my rumning clothes to run at lunch again. By the time i hit a 1/2 mile i knew this was going to suck. My left calf was soooo tight. It hurt!!! I stopped a few times to stretch it out At least there are some pretty places around work to run I pushed […]
I went for a little run on my lunch break Then after lunch i had a serious sweet tooth After work i went out with the girls Now im home and in bed by 9:30pm. I’m looking forward to a great night sleep. How was the first day of your work week?
Happy Monday!!!! My goal this week is to run every day. Even if its only a mile, i just need to get out there and get some some miles in. What are your goals this week?