Hi!!! School started this week but i will post more on that on Friday. Here is a little look on how the week has been going so far:
Someone gave me a donut filled with coffee creme and a rum shot hahahaha
Coffee is a must and energy drinks are making an appearance again, the first few weeks of a new quarter are always rough for me to get a new school, work, and study schedule worked out.
I am in love with those prepackaged salads right now!! This one is called sunflower crunch!
Brandon was out of town for work, thankfully he is back now, while he was gone she cuddled with me a lot.
working on a few wedding hairstyle ideas.
Fall is here!!!!…………Some days………. last week was low 70s and mid 60s this week is mid 80s!!
Morning Shakology!!!! i mix it with my coffee for the perfect breakfast….though it takes me some time to wake up!
Go a quickie run in Monday night after class
Followed by this awesome dinner!! Brandon and I shared the Cornish game hen. They are adorable but not that much meat on them, probably why it was only $3 and grocery outlet, still tasted delicious though!
AHHHHHHH! we hit the 1 month mark!!!
My sad sad attempt at taking a picture through the microscope of skeletal muscle.
Tune in Friday for more talk about school!!! WARNING: I SEE DEAD PEOPLE!
It’s always scary to post these:
But it’s worth it cause I am changing my life!!
For the past 3ish years I have been steadily gaining weight again. If you have see the beginning of my blog I have struggled with weight for about 10 years. Originally I went vegan and hit the elliptical hard for 1-2 hours a day then went to Costa Rica and Peru and hiked the Andes.
That is so not sustainable.
Then I continued on, found a great workout partner and friend and trained for and ran my first half marathon and did some obstacle races. Everything was going great and I felt great so I decided to hike the PCT, I intentionally put on some fat thinking i was going to lose a bunch of weight while hiking for 6 months, which would have happened…….if I finished the hike. After a week on the trail I realised hiking alone for 6 months wasn’t for me. (One day I will complete the trail with a partner).
Again..not sustainable. And since then my weight has crept back up. For the last 3 years it has been steadily climbing, I might have pushed it down a pound or two here and there or stopped the uptake but I never made really sustainable changes.
Until now, I have found Beachbody and an awesome coach and I am making a lifestyle change!
A shake everyday, 30-60min workout each day and an increase in healthy food in my diet.
The weight is falling off and it doesn’t even feel like I’m doing much! I love it!!
I feel amazing! My energy is increasing! My outlook is getting more upbeat!
I absolutely want to get back to running eventually but thisbis key first, to get a good sustainable routine going.
Life is good!!!!
If you want more details let me know! I am always looking for workout partners to join my Beachbody accountability group!