Sunday OFF
Monday- dirty 30 (21 day fix beachbody workout) and 2 miles
Tuesday- Yoga and extra stretching
Wednesday – upper body workout and stretching
Thursday – Pilates and 2 miles
Friday – lower body strength workout
Saturday – 1.75 mile walk ‘hike’ with the kids. Our first of many, hopefully, this season. This is mostly to get the kids used to it again. My toddler walked about half of it and my baby walked about 1/3
Total miles – 5.75 miles
What’s up??!!! How are you all??
I am recovering from the weekend lol. I had my bachelorette spa day which turned into a night out. I was still home by 9 and in bed by 10 but I’m still exhausted and was dehydrated afterwards bahahahahaha! That tells you how little I party these days.
I will show you some pics of Wednesday and tell you all about it but I will leave you with this tidbit…..I fit into a small tanktop!!!! and actually felt good in it!!! What??!!
14 lbs down!!!!
When I lose another 15lbs I get to buy more stitchfix!!!!!
1 run and 3 beachbody workouts this week. Not terrible for the first week of school. My goal next week is 1 more workout.
Coming up this week I’ve got school, work, my bridal shower and a half marathon! Its gonna be a busy week!!
What do you have planned?
Had planned to run 9-10 miles this weekend then my stomach had other plans and so I cut it off at 4.5.
Then I picked up my wedding dress!!!!! I am going to do a whole post on wedding stuff soon.
My friend and I have a step challenge going
And she is currently kicking my butt. I need to get moving!!!
It was a very fun but exhausting weekend.
Portland to coast relay!! I filled in for someone on the team and spent 24 hours in a car with my future inlaws…..and I’m even more excited about being part of the family!
The Kind Diet another cookbook I LOVE! Yes it is also vegan and but there are some delicious recipes in here! There are a handful I make over and over and over that I just love!!!
Leftover chili with bread for lunch today. So delicious!
One of the residents where I work had their freezer break and thaw out so they needed to use up the meat that was in there ASAP, lucky for me they aren’t eating red meat right now so tonight Brandon and I will be BBqing a new York stead with grilled zucchini and mashed potatoes! And we will have lamb burgers tomorrow…..I’ve never had a lamb burger so we will see but I want gonna say no to free food!!!
It turned out soooooo good!!!!
I got the hw that is due tonight all done and worked ahead on tomorrow’s HW. I’m one day ahead now, I wish I was more ahead though. I will need to work on that for next quarter.
Stats for this week:
Cant wait to see what next week holds!!!
Not included in those stats:
My first tempo run tonight!!!!
It was only 1 mile but I didn’t walk at all and was under the pace I wanted so yay!!!
I am going to train properly for this half marathon……did I mention Brandon and I signed up for a half marathon the first weekend in October?
3 runs this week for a total of 6.2 miles! And 2 short strength days!
Date night this weekend
Mmmmmmmmmmm
Homemade guacamole!!!
Grilled salmon and veggies!!!!
With summer in full swing we are eating a lot of veggies over here!
I only worked out twice this week! I started a new fitness program and I pushed it a little too hard. I tweaked my knee, taped it Tuesday evening. It’s still a little funky but its doing much better. Wednesday I took the tape off my knee and then taped my calf.
I was sort of a hot mess. I did an arm workout on Thursday then didn’t work out again the rest of the week. So happy Monday and I am starting from the beginning again! But I won’t go crazy tonight and reinjur my knee and calf.
How was your week?
My blueberry mixture turned out more like blueberry cookie dough, maybe because I used 1/3 butter and 2/3 crisco (I ran out of butter) so instead of mini loaf pans I stuck it in a shallow rectangle pan and make them slightly healthier cookies. Heat them up later with some ice cream!!!
I also bought a cantaloupe and cut that up for snacks this week.
Did you food prep this week?
running with Brandon is one of my favorite things to do.
I worked out 4 days last week
Time to break the foam roller back out
Vanilla shakology with frozen strawberries and a smidge of coffee
Weekend walk with my old roommate
Quesadilla and salad for lunch. I have been adding bell pepper, tomato and onion tops to my quesadillas lately.
Homemade lunchables!!! Less expensive and healthier!
Post workout crazy hair
Yoga!
Muscles!!!!!!……almost lol
Trailing the blonde 