Weekly Workouts

Sunday OFF

Monday- dirty 30 (21 day fix beachbody workout) and 2 miles

Tuesday- Yoga and extra stretching

Wednesday – upper body workout and stretching

Thursday – Pilates and 2 miles

Friday – lower body strength workout

Saturday – 1.75 mile walk ‘hike’ with the kids. Our first of many, hopefully, this season. This is mostly to get the kids used to it again. My toddler walked about half of it and my baby walked about 1/3

Total miles – 5.75 miles

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