It was a very fun but exhausting weekend.
Portland to coast relay!! I filled in for someone on the team and spent 24 hours in a car with my future inlaws…..and I’m even more excited about being part of the family!

















It was a very fun but exhausting weekend.
Portland to coast relay!! I filled in for someone on the team and spent 24 hours in a car with my future inlaws…..and I’m even more excited about being part of the family!

















The Kind Diet another cookbook I LOVE! Yes it is also vegan and but there are some delicious recipes in here! There are a handful I make over and over and over that I just love!!!
Leftover chili with bread for lunch today. So delicious!

One of the residents where I work had their freezer break and thaw out so they needed to use up the meat that was in there ASAP, lucky for me they aren’t eating red meat right now so tonight Brandon and I will be BBqing a new York stead with grilled zucchini and mashed potatoes! And we will have lamb burgers tomorrow…..I’ve never had a lamb burger so we will see but I want gonna say no to free food!!!
It turned out soooooo good!!!!

I got the hw that is due tonight all done and worked ahead on tomorrow’s HW. I’m one day ahead now, I wish I was more ahead though. I will need to work on that for next quarter.
Stats for this week:

Cant wait to see what next week holds!!!
Not included in those stats:
My first tempo run tonight!!!!
It was only 1 mile but I didn’t walk at all and was under the pace I wanted so yay!!!

I am going to train properly for this half marathon……did I mention Brandon and I signed up for a half marathon the first weekend in October?
3 runs this week for a total of 6.2 miles! And 2 short strength days!


Date night this weekend


Mmmmmmmmmmm

Homemade guacamole!!!

Grilled salmon and veggies!!!!
With summer in full swing we are eating a lot of veggies over here!
I only worked out twice this week! I started a new fitness program and I pushed it a little too hard. I tweaked my knee, taped it Tuesday evening. It’s still a little funky but its doing much better. Wednesday I took the tape off my knee and then taped my calf.

I was sort of a hot mess. I did an arm workout on Thursday then didn’t work out again the rest of the week. So happy Monday and I am starting from the beginning again! But I won’t go crazy tonight and reinjur my knee and calf.
How was your week?
My blueberry mixture turned out more like blueberry cookie dough, maybe because I used 1/3 butter and 2/3 crisco (I ran out of butter) so instead of mini loaf pans I stuck it in a shallow rectangle pan and make them slightly healthier cookies. Heat them up later with some ice cream!!!
I also bought a cantaloupe and cut that up for snacks this week.
Did you food prep this week?
running with Brandon is one of my favorite things to do.
I worked out 4 days last week
Time to break the foam roller back out

Vanilla shakology with frozen strawberries and a smidge of coffee

Weekend walk with my old roommate

Quesadilla and salad for lunch. I have been adding bell pepper, tomato and onion tops to my quesadillas lately.

Homemade lunchables!!! Less expensive and healthier!

Post workout crazy hair

Yoga!

Muscles!!!!!!……almost lol

This was a harder week for me, for whatever reason I was EXHAUSTED this week. Everyday was a struggle and I ended up working out 4 out of 7 days. Not my best week but I will take it. I still worked out more days than I didn’t.
Tired after my workout.

New favorite!!!! Chocolate shakology, frozen strawberries, milk, a smidge of sugar free vanilla creamer, a little coffee (in my life there is no such thing as too much coffee) and some water to thin it out…..tastes like a chocolate milkshake!!!! Soooooo good!!!!

Arm muscles are slowly coming along!

In case I didn’t mention it, I’m down 6 lbs so far!!

She snuggles with me pre and post workout

Don’t forget to stretch!!!!!

Did you workout this week?
Work it!!! I just realized my water bottle matches my outfit! Workout win!
I am totally uncoordinated hahahaha
I am feeling stronger everyday!!!
I worked out everyday except Saturday, I just needed a lazy sit on my butt all day kind of day and i LOVED it!
But I am loving working out and feeling amazing!
When are you going to join me?
Another great week!!! I worked out Tuesday- Sunday!!! I did my 21 day fix workout everyday and stayed pretty close to being on track. I’m feeling great!!!
June
The goals for the year broken down for this month:
revamp my diet and STICK TO IT!!!!
Drop two clothing sizes, go from a 10 to a 6. Should be at a 6 or about to be.
Stop overspending!!!! Continue not keeping money on me, adding to accounts and adding to savings
Take a few minutes every day to sit in quiet reflection, meditate, and do something spiritual. 10 min/day, full and new moon and holidays
Continue to work on and grow my relationship with Brandon. 1 outing a week and 1 meal a week
Read 1 non-school book a month