Monday Motivation**June 18, 2018

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(image from Google)

This was a harder week for me, for whatever reason I was EXHAUSTED this week. Everyday was a struggle and I ended up working out 4 out of 7 days. Not my best week but I will take it. I still worked out more days than I didn’t.

Tired after my workout.


New favorite!!!! Chocolate shakology, frozen strawberries, milk, a smidge of sugar free vanilla creamer, a little coffee (in my life there is no such thing as too much coffee) and some water to thin it out…..tastes like a chocolate milkshake!!!! Soooooo good!!!!

Arm muscles are slowly coming along!

In case I didn’t mention it, I’m down 6 lbs so far!!

She snuggles with me pre and post workout

Don’t forget to stretch!!!!!

Did you workout this week?

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