This was a harder week for me, for whatever reason I was EXHAUSTED this week. Everyday was a struggle and I ended up working out 4 out of 7 days. Not my best week but I will take it. I still worked out more days than I didn’t.
Tired after my workout.
New favorite!!!! Chocolate shakology, frozen strawberries, milk, a smidge of sugar free vanilla creamer, a little coffee (in my life there is no such thing as too much coffee) and some water to thin it out…..tastes like a chocolate milkshake!!!! Soooooo good!!!!
Arm muscles are slowly coming along!
In case I didn’t mention it, I’m down 6 lbs so far!!
She snuggles with me pre and post workout
Don’t forget to stretch!!!!!
Did you workout this week?