Weekly Workouts

We are all still hacking and coughing over here though we are on the mend.

I did some small workouts

Monday – run 1 mile without stopping

Wednesday – run 1.5 miles ( 1 mile without stopping then run/walk)

Friday – walked 1 mile at a level 3 incline

Saturday – walked 1 mile at a level 3 incline

Hopefully we continue to improve and I can add more in.

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