We are all still hacking and coughing over here though we are on the mend.
I did some small workouts
Monday – run 1 mile without stopping
Wednesday – run 1.5 miles ( 1 mile without stopping then run/walk)
Friday – walked 1 mile at a level 3 incline
Saturday – walked 1 mile at a level 3 incline
Hopefully we continue to improve and I can add more in.