Happy May day!!!!!!! (Image from google) I hope the weather is nice so you can get out and enjoy it!!! Workout goal this week-3 workouts in any form. I got 2 workouts in last week, 1 walk/run and 1 hike. The weather wasn’t too bad and I should have gone out on Saturday after work for […]
(Image from google) Where did April go????!!!!! Are we seriously in the last week of April already? And I am in week 4 of school, only 1.5 more months in this quarter. I have gotten a good routine down but I will admit it includes coffee or an energery drink prettt much every day hahaha! […]
Good Morning!!!! (Image from google) Today is going to be a busy day, I am heading out the door to bio, then back home to let the dog out and get ready for work, then back to chemistry class, then rush to the train to work. Then I will be rushing to catch the last train back […]
Happy Monday!!!! Though as far as my work week goes it’s my Wednesday. I am trying to clean and organize as much as I can this week along with enjoying my downtime. Next week my schedule grows by like 3x. Next quarter of classes which starts next Monday I am taking 2 classes and a […]
Can you suffer from the pain of both? I ate way too much junk this weekend and was bloated for at least half the weekend and tonight I ran 5 miles then walked for another 30. Tomorrow I need to do some serious stretching and foam rolling (aka tourture). My right hip (IT band) is […]
I am sooooo sore from hiking! My entire lower body is tight Monday: a 10 min walk to loosen muscles Tuesday: PM strength session Wednesday: 3 mile run Thursday: PM strength session Friday: off Saturday: 5 miles run Sunday: 10 mile run
Good morning!!! My goal this week is 2 strength sessions and at least 4 runs. Also I am going hiking this weekend! So this should be a pretty fitness based week! My other goal is that I MUST get the last 4 boxes out of my room. What are your goals this week?