Can you suffer from the pain of both? I ate way too much junk this weekend and was bloated for at least half the weekend and tonight I ran 5 miles then walked for another 30.
Tomorrow I need to do some serious stretching and foam rolling (aka tourture). My right hip (IT band) is SUPER tight so my hip is hurting and it radiates down my thigh to my knee. So foam rolling is a big to do for me tomorrow……or today since its after midnight.
The boyfriend and I were seriously lazy this weekend, we watched at least 8 movies and some Game of Thrones episodes. But it was seriously needed for me since I was traveling the last 2 weekends.
Some random stuff from this week:
My walk to class from the back parking lot
Gotta love Oregon lol
The boyfriend suggested running a marathon together in October, he was thinking Portland marathon until I looked it up and the cost is $130!! Too rich for our current blood so I’m looking at other options. But i did look up some training plans on Google
Then i scrapped them and made my own hahaha.
Tonight was the premier of a new TV show
I used the 2 hour premier to distract me while I ran.
Yep, i run like a turtle.
Thank goodness for TVs on your treadmill.
When I got home I had some leftover sushi from yesterday’s dinner
It was good.
And now it’s pass out time.
Do you like sushi?