3 runs this week for a total of 6.2 miles! And 2 short strength days!
Date night this weekend
Mmmmmmmmmmm
Homemade guacamole!!!
Grilled salmon and veggies!!!!
With summer in full swing we are eating a lot of veggies over here!
Month: July 2018
Tips for online classes
Here are some tips I have learned from taking online classes. Sorry I meant to post this like 2 weeks ago and life got hectic. I hope you enjoy!
Comment below with any tips you have that i missed!
Thank you so much for taking this journey with me!
Monday Motivation**July 16, 2018
worked out 4 times this week! Three 21 day fix extreme workouts and one hike with friends!
Homemade Chicken Stock
I am loving have a good sized chicken again to work with!!!
Monday Motivation**July 9, 2018
I only worked out twice this week! I started a new fitness program and I pushed it a little too hard. I tweaked my knee, taped it Tuesday evening. It’s still a little funky but its doing much better. Wednesday I took the tape off my knee and then taped my calf.
I was sort of a hot mess. I did an arm workout on Thursday then didn’t work out again the rest of the week. So happy Monday and I am starting from the beginning again! But I won’t go crazy tonight and reinjur my knee and calf.
How was your week?
Garden is doing awesome!!!
I love being in the garden! It makes me feel calm and centered and so connected to the earth and the seasons!
Anyone else growing anything!!!
Monday Motivation**July 2, 2018
My blueberry mixture turned out more like blueberry cookie dough, maybe because I used 1/3 butter and 2/3 crisco (I ran out of butter) so instead of mini loaf pans I stuck it in a shallow rectangle pan and make them slightly healthier cookies. Heat them up later with some ice cream!!!
I also bought a cantaloupe and cut that up for snacks this week.
Did you food prep this week?
Trailing the blonde 