Day 2 working out in a row

Happy Hump Day!!!!!

Got my butt to the gym for the 2nd day in a row (first time in awhile that I’ve done 2 days in a row).

Did 2.6 miles on the treadmill 

And 10 minutes on the elliptical.

Made it to the gym and home before the snow started, it went all day and was beautiful!

I spent my afternoon studying. I found a few free apps to help me study all the anatomy jargin (that is what i am struggling with in my personal training certification)

Coffee was of course needed for studying. I finally put to use one of the gifts my roommate brought back for me from Australia earlier this year

 How cool is  that? It’s a chocolate spoon you mix/melt into your coffee to make a mocha. 

I am trying to get rid of the dairy in the house and not buy more for awhile to cut out as much dairy as possible, so I made a grilled cheese sandwich

Why is sourdough bread so amazing?

How do you take your coffee?

A Wonderful Discovery 

I had a good weekend with the boyfriend, we saw Hacksaw Ridge which was AMAZING!!! I highly recommend it, though it is pretty gory but an amazing story. 

Then he took me for frozen yogurt, i had only been once many years ago, and holy crap this stuff is amazing !!

All the deliciousness of ice cream with toppings and less calories!!

We also went for a run, well 3/4 run and 1/4 walk

And we went slooow. 

I am still a little sick and weak. 

I went for a run yesterday too and i could run for about 3-4 minutes with my heartrate in its normal range then it would jump up to the 190s and i’d slow down.

 Also i don’t  think I’ve been drinkinh enough water so i need to up that. 

I have been eating simple and inexpensive food

I’ve also been eating less lately, except the weekends when i eat out with the boyfriend several times. 

I’ve been reading more which is awesome but the life of leisure is starting to wear on me, mostly because lack of funds os stressful. But I’m kicking it into gear studying for my personal training certification. 

I’ll keep you posted.

In conclusion, head to a frozen yogurt shop ASAP.  

Book binge day 1

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I finished the Terri Blackstone book and The lady of the rivers,  I had about 1/3 of each of those books left

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I started outlander book 1 and am half way through it and I watched the first 2 episodes of the TV show on Amazon.com so far it follows the book quite closely.

I have literally been reading all day. From about 8-8:30am I went to the grocery store but the rest of the day was spent on the couch with my nose in a book or watching an Episode of a book I was ready. I would guess I’ve read about 500 pages today and watched 3 hours of TV shoes. Now it’s time to pass out. Good night.

Are you reading anything good right now?

Do you ever book binge?

Saturday stuff

I didn’t set an alarm this morning and did it was wonderful. I love sleeping in. Of course now sleeping in for me is 8am so yea.

Roommate and I took the dogs to the dog park, then off we headed to the gym

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I also did the stair master for 7 min. That sh*t is tough!!!

After that my day was spent just relaxing and spending time with my dog since I’ve been out late the last 2 nights.

I made a yummy lunch (with lots of leftovers, happy face)

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And treated myself to a Starbucks

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My last one as I am going to try to cut out all refined sugar.  One day at a time Ariana, heck one meal at a time for me.

Then Stitchfix showed up! The only bad thing is it showed up early and I am broke until payday next Friday. Thankfully most of it is not flattering this box around. The only thing I wish I could have kept is the dress.

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Skirt. It has pockets which is awesome and is semi pleated but doesn’t rock my world

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A close up of the top, so unflattering

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Another top,  again it just doesn’t sit well on my body. Like at all.

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The dress. I actually like it and it’s not something I would normally wear so I would have loved to push myself outside my comfort zone but oh well, maybe next time. So I kept nothing and will send it all back next week.
Oh and there was a jacket I forgot to take a picture of but it was too big.

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Mmmmm breakfast for dinner.

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Just started reading this. So far I like it.

How was your Saturday?

How much does it suck to live paycheck to paycheck?
A lot!!!
What are you reading right now?

What is the last piece of clothing you bought?

Weekend Wrap up

The rain managed to actually stay away most of the weekend which was lovely.  It hit Saturday night and late today afternoon/evening.

Last night poor Artemis didnt feel too good. Her tummy was making all kinds of crazy sounds and she wasn’t hungry. She got better though thankfully and when i woke up her food was eaten and she has gotten better and better today.

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My guess is she either ate something she shouldn’t have or just had a little upset tummy. Either way it just needed to work its way out of her system which it did today.

The roomies and i FINALLY took our tree down…….yes i mean Christmas tree lol. It only took us until March..not too bad right? Lol

On another but way worse roomie note, my roommates care got stolen out of our driveway last night?! I feel so bad for her. I am so thankful my car has an alarm and GPS so the cops can track it if anything ever happens. Knock on wood.

Other sad news i own almost 5k in medical bills from my surgery in October. Insurance denied my paying more because it was an out of network provider. Oy, this being an adult stuff rocks. Thankfully i can set up a payment plan.

In happier news…..
The tomato and pepper starters are exploding!!!

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I am so excited!

Also i ran 4 miles today!!! And the 4 miles we outside!!!!

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Artemis ran the first 1.5 miles with me then she got tired so i dropped her off at home. Shes getting over  her tummy troubles so i didn’t want to push it. 

So i workout a pretty good amount. These are the things that help keep me going. Along with pre-workout, protien and recovery but ill talk about that another day.

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I also did a lot of reading this weekend which was glorius.

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Do you take any suppliments?

What’s the weather like where you are?

If you have dogs, do they run with you?

Weekend Wrap-up

Noooooo tomorrow is Monday!!! It’s back to work. Who came up with this 5 day work week, 2 day weekend thing? What genius decided that? They should be tarred and feathered……and stoned.

Ok rant over.

Today really wasn’t too exciting lol. After having been out a lot yesterday i stayed in and ready today…..all day….it was wonderful.

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After 10 years i think i am going to have to replace my duvet couver soon……thats a duvet cover right?
Letting Artemis sleep on the bed i am sure hadn’t helped.

So i had been talking to 2 guys and have now let them both go lol. Dating today is a sad state of affairs. 1 of them hadn’t wanted me to date anyone else even though we hadn’t even been on an official date yet and the other one hadn’t read a book since high school and had never been in a Barnes and Noble………….yea no. I am a book fiend so that did it right there but there was so much more.
I am now going to take a little hiatus from dating. At least a week, probably 2 or more.

I didn’t work out this weekend because my stomach is still bugging me. I have been taking 1-2 probiotic pills a day which is sort of controlling it but i don’t feel like its ridding my body of it just yet.
Will it never end???!!!

That is it for my exciting weekend.

How was your weekend?

Hawaii day 5 and heading home

By day 5 i needed to relax so while the girls went out i thoroughly enjoyed having the condo to myself and reading pretty much all day.

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I took a break from reading to go for a run on the lovely overcast day with some drizzle coming down.

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And yes when i say lovely, i mean lovely. The drizzling helped a bit with the temperature.
Though the humiditing mixed with the drizzling led to me dripping sweat.

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A lot of it.

After running i enjoyed a delicious simple lunch

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Then i contined to read for the rest of the day until the girls got back and we all went to dinner at Duke’s. I had Ahmazing fish tacos!!!

Today was pretty much all traveling. A cab picked me up at 9:45. It took me an hour to get through security, Hawaii’s airport is packed.

Then i spent 5 hours in a plan then a $50 cab ride later i was sitting on my porch waiting for my roommates dad to let me in with the spare key since i somehow didn’t pack mine.

And now i am finally in my own bed so excited to go to sleep.

Goodnight!

How was your weekend?

TGIF!!!

Wow when did 9:30 on a Friday night become late to me? Hahahaha! I don’t know whether to be ashamed or proud.

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Today’s hydration; water, tea and coffee.

First lunch was leftover pot roast i found in the freezer that i had made a few months ago over some rice. Second lunch was yakisoba!!! Apperently I’m a bit obssessed.

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Reading material before bed

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And now its bedtime!!! Spin class in the AM and i have convinced my roommate to go with me……bwahahaahaah!!!!!  (evil laughter)

Do you drag people to your workouts?

What is your go to treat meal lately?

Any fun weekend plans?

Book Review**Decades

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Another free ebook from bookbub. I wasn’t quite sure about this when i first started and it is very slow going, definitely not an action book.
Overall i actually really enjoyed this book. It is of course fiction but i felt like i got a little glimpse into how drastically things changed from the 40s to the 80s, especially for women. I do not envy the people of those times and trying to navigate the waters of past, present and future.

Like i said definitely not an action book but overall i found it very interesting.   

A day of planned meals

Happy Thursday!!!!

Though i am writing this Wednesday night. It’s 8:20pm and i am in bed getting ready to pass out. I have a 5:30am training session in the pool. Oh the things we do to train. I am only doing blue apron every 2-3 weeks now so it is time to start meal planning again. It was time anyways if i want to lose some weight and start gearing up my training for an epic race year…..well epic for me Hahahaha.

Here is my meal plan for tomorrow.

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Protien bar before my pool workout. They are easy to digest and are light.

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Hitting Starbucks after my workout because ill have plenty of time to kill between workout and work.

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Morning snack, all cut up and ready to go.

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Lunch: a leftover blue apron dinner that i froze. North African shrimp cous cous.

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Afternoon snack: energy balls. Found the recipe on pintrest today. Though i made something a lot like it for the trail as well. So simple. Peanut butter, chocolate protein powder (vega for me), oats, honey, and mini chocolate chips (vegan for me) mix and enjoy!
I might have part of a naked juice blueberry protien smoothie if I’m still hungry.

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Dinner will be what i have been gobbling up lately. Egg, cheese and veggie sandwich on a whole wheat english muffin. Though i picked up some salsa today so it will be extra yummy!

I usually leave the tv to fall alseep too. Generally a movie i have watched a millions before. Just for some background noise. Tonight choice is

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Don’t judge lol.

I just bought this!

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And am excited to watch it tomorrow night and compare it to the book!

Also while drifting off i am flipping through this:

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Seeing of anything is nearby that i can do in  2016.

Do you plan your meals?
Do you want tv to go to sleep? Or listen to music? Or do you like silence?