Tag: running

Awesome swim workout

by Ariana Peters, posted in Uncategorized

Hi everyone!!!!!

So I’m am starting the very beginning basics of training for a triathalon. My goal is a duathalon in August then a triathalon in September.
The Portland tri-sprint is an 800 meter swim and today i swam a total of 950 meters!!!! Now don’t get too excited yet there were breaks and some rounds i used flippers and paddles and all that stuff but i swam the distance and in less than 50 minutes including my breaks. I still have a LONG way to go but this was seriously inspiring to me today.

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Post workout waiting for dinner to cook.

My workout hunger is starting to come back. I need to start planning snacks in between my meals.

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Lunch was leftover veggie lasagna that my awesome roomie made for me. It may not look that pretty but it was DELICIOUS!!!!

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My vitamin D just arrived from amazon. Here in Oregon we dont see the sun in the winter, pretty much at all and i am already deficienct in vitamin D so yea.

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I also started taking this. Gotta keep those joints happy with all this swimming, running, walking, biking and yoga.

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I am also alternating taking these. I swear by essential oils. I’ve started taking oregano every night and am not getting sick anymore, knock on wood.

Do you take any supplements? If so what, and why?

Weekend Wrap up

by Ariana Peters, posted in Uncategorized

And another weekend comes to a close.   This morning my roommate C and i went to yoga at 24 hour fitness. Today was a good class i got really meditative and realized i need to do yoga every week to stretch everything put with all my training.
I made myself a delicious breakfast

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Then relaxed a bit.
After the relaxation on went downstairs to our mini ‘home’ gym and ran 2 miles, walked a bit then biked for 40 minutes while watching the movie Taken.

I really should not be attracted to a man who could be my dad lol.

While working out i got a text from the BF he is safe in India lol. He found a little cafe with Wi-Fi so he was able to text me for a few.

Tonight the roomies and i did a little Christmas decorating

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And snacking

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While listening to Christmas music.

This Christmas will be very bitter sweet for me. I always felt like my mom’s house was still home but that is gone and i don’t really feel like where i am now is home and i feel in-between familes. I have grown up and my ‘family’ from childhood doesn’t really exist anymore but i have created my own family yet.

Christmas is what 12 days away and i still have no idea what I’ll be doing. No idea if I’ll be chilling at home alone like thanksgiving, if the bf and i will be spending it together, if we will try the meet the parents again, if I’ll go to my roommates family Christmas…….no clue.

What are your holiday plans?
How was your weekend?

Random Wednesday Wonderings

by Ariana Peters, posted in Uncategorized

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My cheap replacement for my morning Starbucks. I get 4 bottles for the price of a grande. Not as strong but it’s something to help the budget now and then.

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Got this water bottle at the airport and it’s a quart. 2 of these a day and i am set! Yes i refill and reuse plastic water bottles for like a month.

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I have been drinking more and more tea lately.

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Leftover delicious lentil Bolognese for lunch!

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Next years calendar for my desk at work!!! I am such a dork i love to go through and write the years stuff on a calendar. Holidays, birthdays, full moons, new moons, paydays, and races. New years eve at work should be really slow so I’ll do it then :mrgreen:

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Artemis likes to surprise me every once and a while by eating one of my socks. And she always picks the good ones……

I got in a good workout today so that helped improve my day.

Took the dog for a walk. Did 40 min on the recombent bike and 40 minutes on the treadmill.

How was your Wednesday?

Monday Motivation**December 7, 2015

by Ariana Peters, posted in Uncategorized

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This is such a good one because i haven’t been drinking enough water lately.

Monday- today i was relaxing, saying goodbye to family and flying home.

Tuesday- 7pm training appt

Wednesday- walk the dog, bike at home

Thursday- 7pm training appt

Friday-walk the dog, run 1.5 miles

Saturday/Sunday run 2 miles, walk the dog.

Artemis and i are still getting into a walking schedule.

Here is to a great week ahead!!!

Monday Motivation**November 30, 2015

by Ariana Peters, posted in Uncategorized

Holy Crap its the last day of November!!!!

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Monday- training session with weights

Tuesday- bike

Wednesday-off

Thursday- training session in the pool

Friday – off

Saturday- run 2 miles

Sunday- run 3 miles

This is my optimistic plan. I have been hit with a narley cold. Surgery knocked my immune system down so i am catching everything, which super sucks, but this too shall pass.

What does your workout plan look like this week?

Tuesday thoughts and Blue Apron!

by Ariana Peters, posted in Uncategorized

2 days until Thanksgiving!!!

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Sunday morning i made cinnamon rolls and when i say made i mean i opened the package and put them in the oven Hahahahaha. Artemis and i tried for another run, i made sure she pooped right before we left and this time we got about 7 minutes into the walk until she pooped again. My mom made a good point that she might be nervous in the new area causing her to go more. We will keep trying.

Sunday night i hoped on the treadmill and did my first run post surgery…..2 whole miles!!! And holy crap was it hard. A month off running is a looooong time to the body.

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Very hard work.

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But its a step in the right direction!!!!

Blue Apron meal #2 this week.

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I still love the preportioned awesomeness.

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I may have been drinking  some hot chocolate while cooking.

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Once again i tweaked it a little. I cooked some of the onions which was not part of the recipe.

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Sadly i missed my training appt tonight. I took the dogs out, ate half a bagel, locked the door handle and walked out the door…….literally 3 steps later i realized my keys were still on the hook after i had slammed the locked door shut. I sat in the 38degree weather in workout for about 40 minutes then my toes were burning which is not good, neither of my roommates had answered so i did a quick walk the .75 miles to a nearby subway where i bought dinner (i did have my purse thankfully). My roommate came and picked me up.

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I continued the cardio kick and hopped on the recumbent bike in the bonus room for 35 minutes then watched some amazing race. An oddly slow yet busy night.

Being locked out in the freezing rain oddly made me miss the trail. I know i would have spent many days like that on the trail.

How was your Sunday and Monday?

Have you ever locked yourself out? How did you get back inside?

TGIF!!!

by Ariana Peters, posted in Uncategorized

Happy Friday!!!!

Are you looking forward to the weekend, because i am !!!!!! I dont have any amazing plans or anything, i am going for my first short run tomorrow with my doggie, hopefully she doesn’t trip me. Then i am helping my friend pack. The boyfriend and i are hopefully having dinner together on Saturday (his work is crazy so i never know fo sure until the night of), then Sunday is just me and Artemis hanging out.
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Made a delicious Blue Apron meal, Lentil Bolognase (probably not the right spelling) It is flipping delicious!!! I had it for lunch yesterday and today, I also have a full serving in the freezer and like a half a serving in the fridge to snack on this weekend!
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I added some extra noodles i had to make a little more.

I was really impressed with this meal.  I will definitely be making this one again.
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So stoked to have 3 workouts in the bag so far this week!!!! VERY happy to be back in workout mode, though i am starting slow and building back up.

Look for tomorrows post about Artemis’ and I’s first run together and Blue Apron Cheeseburgers!!!!!

What are you weekend plans? 

What is the last workout you did? 

Monday Motivation**November 16, 2015

by Ariana Peters, posted in Uncategorized

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Happy Monday!!!!

Monday- first training session post surgery at 7:30pm!!!!
Tuesday- 45 min on recumbent bike that we have at our house.
Wednesday-off (want to make sure I’ve kicked the cold and don’t over do it)
Thursday- training 7pm
Friday-Off
Saturday-2.5 miles run with Artemis (my dog)
Sunday- long walk with Artemis

I am starting slow but I am back!!!!!!

TGIF!!!!!!!

by Ariana Peters, posted in Uncategorized

Hi!!!! The weekend has arrived!!!

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It was a long day, i broke down and got skittles, this is how i eat them. A small handful at a time and i sort each handful by color/flavor.

When i got home i did a bit of spanish.

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I got some amazon deliveries.

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I am listening to this right now while i read. It is natural sounds like the ocean, a steady rain, birds in the rainforest etc.

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I got these for meditations but they are also just super peaceful.

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Got this for my studying.

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And this is what i am currently reading so look for a book review on it in a few weeks.

I know, it sounds like a seriously exciting night? How do i keep up with this hard partying at my age, well years of practice lol.

I have decided that i will adopt mama (the dog). My roommate has conveyed this to the owner and now we wait. But she now feels like my fur baby and i want her with me asap!!!! I will keep too posted.

What did your Friday night consist of?

Workouts?

Ooooooh i am stoked i made my first post surgery training appt!!!! Monday November 16th i will be working out upper body. I can’t wait!!!!

And i cant wait until mama and i can get out and do some runs/walks together!