Monday Motivation**November 30, 2015

Holy Crap its the last day of November!!!!


Monday- training session with weights

Tuesday- bike


Thursday- training session in the pool

Friday – off

Saturday- run 2 miles

Sunday- run 3 miles

This is my optimistic plan. I have been hit with a narley cold. Surgery knocked my immune system down so i am catching everything, which super sucks, but this too shall pass.

What does your workout plan look like this week?

3 thoughts on “Monday Motivation**November 30, 2015

      1. I actually took the last 2 months off I am just starting back up! I am gonna do 3 days I week I think to start out and see where I go from there!!

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