Holy Crap its the last day of November!!!!
Monday- training session with weights
Tuesday- bike
Wednesday-off
Thursday- training session in the pool
Friday – off
Saturday- run 2 miles
Sunday- run 3 miles
This is my optimistic plan. I have been hit with a narley cold. Surgery knocked my immune system down so i am catching everything, which super sucks, but this too shall pass.
What does your workout plan look like this week?
Trailing the blonde 
This sounds like an awesome plan! I am going to be doing Piyo (at home workout) and 2 days of running I believe. I can’t wait!
Nice!!! How much do you run? I am just starting back after surgery so my milage is low but i’ll slowly climb it up.
I actually took the last 2 months off completely..so I am just starting back up! I am gonna do 3 days I week I think to start out and see where I go from there!!