Monday Motivation**November 30, 2015

Holy Crap its the last day of November!!!!

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Monday- training session with weights

Tuesday- bike

Wednesday-off

Thursday- training session in the pool

Friday – off

Saturday- run 2 miles

Sunday- run 3 miles

This is my optimistic plan. I have been hit with a narley cold. Surgery knocked my immune system down so i am catching everything, which super sucks, but this too shall pass.

What does your workout plan look like this week?

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3 thoughts on “Monday Motivation**November 30, 2015

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