Tidbits from the week

Holy crap only 2 more weeks!!!! I am so excited for this quarter to be over, I feel like I am going to be swimming in oceans of time. Next quarter (summer) I am taking medical terminology online so I am going to have so much more time.

Food from the week:

Sunday

Monday

Tuesday

Wednesday

Thursday

The bf and I also walked to baskin robins and got ice cream. 

Friday

 

Last Saturday my great friend was in town for the quickest of visits, she was here for a funeral, my boyfriend and I met up with her and her friend after work Saturday afternoon. When your friend is in pain and drinking it away and asks you to drink with her, you do. So I did. I don’t drink much and when I do its usually a glass of wine or something (though I will be trying more wine soon but more on that later) but I try in general to limit myself to 1 glass of whatever it is. I wasn’t the best with my limits in college and I don’t ever need to go back to that. Anyways, I ended up drinking 4 cans of Mike’s black cherry hard lemonade, this is how much of a lightweight I am now, I got drunk off 4 cans basically fruity beer hahahaha. We were at a golf course and ended up just staying there so I ate a hot dog. Thankfully I was in bed by 10pm because I had to be up at 5am for work. But those 4 cans were too much for me, I woke up sick at 2:30am and needed to get something in my stomach, I ate a pop tart. I was hung-over the next day, hence the Mexican food on Sunday and Monday. I cannot believe how long it takes to recover from a hangover now!!!! Like the whole week to feel 100% again. Anyways that was my weekend lol.

Monday I relaxed in between classes but Tuesday I got my butt out for a walk and a run. The roommate and I did 1.3 miles walking then I did another 4 miles on the treadmill.

Wednesday the pup and I got out for about 1.5 miles walking in between classes

Thursday I went out for a run and got 3 miles in. This run was quite tumultuous and will do a whole post on it in a few days. Beware for TMI hahaha.

Friday the BF, the pup and I went for a little hike. 9.4 miles. I will do a more in depth review on the hike next week.

This was a pretty big jump in miles for me this week and I am feeling it in my legs and feet. But I am excited, this is how to get back in shape and lose weight!   19.2 miles total for the week between walking, running and hiking.

Can’t wait to see what next week brings!

How was your week?

Did you get any miles in?

What is the best meal you had this week?

Tidbits from the week

Week 5 of the quarter done, officially half way through!!! If you don’t count finals week, which I don’t because the insane studying comes before that.

I spend about 3.33 hours a week on the train now, wow when I add it up it seems like so much, along with about another 1.67 hours walking to and from the train. Makes sense why I am blowing through a book on tape every other week hahaha. It also means I spend 3.33 hours a week trying not to fall asleep on the train and miss my stop and sometimes trying very hard to ignore the crazy people around so they don’t try and talk to me.

 

This was a drinking week for me hahaha I had pizza with Brandon one night and I got those little bottles of Sutter’s home wine it was a nice cheap buzz and another night I opened a bottle of wine that Brandon, that is the BF’s name lol, and I bought on our first roadtrip down to Medford, OR.

 

The train was running late one day so I walked to the next bus stop to get in some extra steps, it was sunny so I soaked up some vitamin D. Got to walk over a cool bridge.

 

Got in 2.3 miles of running on Tuesday morning.

 

She just looked so cute I had to take a picture, don’t judge the clothes on the floor, the next day was laundry day.

 

I wrote out my May calendar……yikes, that always looks so intimidating at the beginning of the month.

 

Made slightly healthier top ramen, broke college student over here!!!!!!!!!!!

 

My Bio lab teacher was looking through this coloring WORKBOOk (I have only looked at coloring books) to see if she liked it and it looked amazing! I totally want it but of course its $75 on amazon.

 

Wednesday was another beautiful day so Artemis and I soaked up some sunshine by going on a little 2 mile walk down by the river in between my classes.

 




I actually had Friday off from everything!!! NO work and no school so the BF and I jumped in his car and hit the road for a mini road trip and a hike. We went just outside of Bend to Smith Rock park and did just under 4 miles, we would have stayed out a little longer but some serious wind and clouds started rolling in so we got some dinner and headed home. We hit a little snow over the pass coming back toward Portland and didn’t get home until just after 9pm so it is good we left when we did. A few parts were steep and difficult but overall it was super fun!





And with that I actually accomplished my 3 workouts this week goal!!! Woohoo!!!

Weekend Wrap-up 

Let’s see Thursday i had class the hit the gym to train with my friend. After strength training we hit the treadmills, i watched Grey’s Anatomy and ran

I did intervals 

Friday the boyfriend came over, we took Artemis to the dog park the ran some errands. 

We went out to dinner and got Thai food. I got pineapple fried rice and he got pad thai……..they put curry in my pineapple fried rice!!!!! That was so not listed in the ingredients and I am not a big fan of curry, thankfully the boyfriend is and he very gallantly traded dinner with me.  Afterwards we hit the bar for a pre-movie cocktail, this was probably my second drink of the year hahahahaha, I don’t drink much. Then we headed to the movie and saw Fifty Shades Darker. I enjoyed it. 

Saturday I made us chips and dip, a delicious but simple dip my mom always made. Cream cheese on the bottom then mild diced green chilis add chili on top of that and cheese on top of that and bake in the oven at 375-400 until the sides bubble. 

Then we went mini-golfing

He completely decimated me. 

Saturday night we made homemade pizzas

I am also babysitting my roommates dog this weekend, he says hi

Today was relaxing. We met my friend at the park and went for a run

 


I am quite happy, my goal for the week was 9 miles and my weekly total was 10.6!!

That brings my yearly total to 41.6. 

My goal for next week is 12 miles. 

And now it’s study time!!! My midterm is on Tuesday, wish me luck!!!!!

How was your weekend?

That is dedication 

Howdy!!! How is your day going?

It’s snow all around over here

It started last night I am guessing somewhere around 6:30-7pm. I looked out around 6 and it was raining then I stepped outside at 8:45 to drive to the gym and this was what I saw

Still i had a workout to get to. I drove to the gym with little incident until the street the gym was on I almost got stuck. But I was there and my plan was to watch Bones while I ran……but it was snowing so heavy the TV’s were out, that made me pause. I was there so I busted out a mile on the treadmill then hightailed it out of there because I knew the longer i waited the more difficult it would be to get home. 

I slipped and slid and got stuck once or twice but I kept my cool (thank you Nevada for teaching me how to drive in the snow in a small sedan hahahhaha)

I got home and let her run a bit, she loves the snow until she stops running and she gets cold

Then it was pasta time!

And a relaxing movie before bed

When i woke up, it was STILL SNOWING! 

It was beautiful outside…..until i realized i had no cream for coffee…..how do i study without coffee???!!! The snow had stopped coming down so i walked the 1.5 miles round trip to the store. That was my workout for today lol. I definitely worked up a sweat, walking through inches of snow is a workout. 

It was beautiful 

I made it back and it’s study time

I have taken over the coffee table

You’ve got water, coffee, syllabus, bio book, anatomy flashcards, a yummy smelling candle from my man and of course my personal training book in my lap. 

Artemis romped around in the snow a bit when i got back from the store and now she’s passed out hahaha!!

Dinner tonight is a delicious turkey stew i made a few months ago and threw some extra in the freezer. 

What is on your schedule for today?

A full Saturday.

The last two days have been on the warmer side. Yesterday I listened to a book on tape in my car on my lunch and soaked up the sun

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Gotta soak up the vitamin D when you can here in the northwest

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Got up this morning and dragged myself to spin class

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It was a killer class.
Then I met a co-worker at the farmers market and walked away with a decent haul

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Snap peas, strawberries, romaine lettuce, garlic cheese and some croissants for sandwiches

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I had to taste test everything right?

Then my date picked me up and we went to the zoo!

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You are actually pretty close to some of these animals with not much of a barrier, its pretty trippy. I will say I would totally support the animals eating some of the people that were there today. Natural selection, its like people don’t remember that these are real live mostly wild animals.
After that we went to the movies and stuck with the theme and saw the jungle book. It was actually really cute.

Now it is time to pass out. I have no alarms set!!!!! I get to sleep in for the first time in at least 7 weeks!!! I do want to be out the door by about 10am though,11 miles tomorrow!!!! I’m pretty excited!!!!

Tuesday Tangents

Howdy!!!!

How is your week going? Mine has been a whirlwind!

Yesterday my ex lost his dog that he has had for 10 years. I kept him company and tried to cheer him up and be there for him. Irregardless i care about him and don’t want him to he in pain.

In other stuff

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Yea i am watching this season…..at least so far.

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I found both these books on Amazon for a PENNY!!!! Even with shipping they were only $4/each.

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I ordered the Garmin vivoactive!!! It should arrive tomorrow. Huge shoutout to my aunt who helped me pay for half of it as a late Christmas/early birthday gift. THANK YOU!!!!!!

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Pasta is a cheap staple for me lately.

And with that it is sleep time for me. I only got 4 hours of sleep last night. Yes i somehow still got my butt up and went to the gym at 5am this morning. And have a 5am swim appt tomorrow.

Good night!!!!!

Thirsty Thursday

Happy Thursday!!!! Or as it used to be refered to in college thirsty Thursday. All college bars have deals on drinks tonight just an fyi hahaha.

My thirsty thursday consisted of lota od water everywhere

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And a little hail at some point according to my coworkers.

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I hit the gym and remembered to finally take a pic of the spinning class schedule so i can start training for next years triathalon!!!

Todays training session became half weights have swimming when we realized there was a swim class from 6:30-7:30. So i got a double workout woot woot!!! Swimming felt better today and i am getting in the pool twice next week!

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Yay!!! A freshly made bed with clean sheets!!! Take a look now, between me and the dog by tomorrow it will be a tangled mess of sheets.

I love her to death but sometimes she kills me with the way she sleeps.

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Speaking of Ms Artemis ……..sometimes she is so cute!!!!

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Quick selfie before bed!!! Yep Harry Potter is on in the background :mrgreen:

At 3:50ish tomorrow morning the boyfriend boards 1 of 3 flights it will take him to get to India for work and he will be gone for a week.

I cannot wait for his work to slow down, it is really stressing our relationship.

Goddess help us get through the next 4 weeks!!!!

Goodnight and swetlet dreams to all!!!

How was your thirsty Thursday? Did you partake in something stronger than water?

Random Wednesday Wonderings

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My cheap replacement for my morning Starbucks. I get 4 bottles for the price of a grande. Not as strong but it’s something to help the budget now and then.

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Got this water bottle at the airport and it’s a quart. 2 of these a day and i am set! Yes i refill and reuse plastic water bottles for like a month.

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I have been drinking more and more tea lately.

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Leftover delicious lentil Bolognese for lunch!

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Next years calendar for my desk at work!!! I am such a dork i love to go through and write the years stuff on a calendar. Holidays, birthdays, full moons, new moons, paydays, and races. New years eve at work should be really slow so I’ll do it then :mrgreen:

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Artemis likes to surprise me every once and a while by eating one of my socks. And she always picks the good ones……

I got in a good workout today so that helped improve my day.

Took the dog for a walk. Did 40 min on the recombent bike and 40 minutes on the treadmill.

How was your Wednesday?

Monday Motivation**December 7, 2015

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This is such a good one because i haven’t been drinking enough water lately.

Monday- today i was relaxing, saying goodbye to family and flying home.

Tuesday- 7pm training appt

Wednesday- walk the dog, bike at home

Thursday- 7pm training appt

Friday-walk the dog, run 1.5 miles

Saturday/Sunday run 2 miles, walk the dog.

Artemis and i are still getting into a walking schedule.

Here is to a great week ahead!!!

Tuesday thoughts and Blue Apron!

2 days until Thanksgiving!!!

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Sunday morning i made cinnamon rolls and when i say made i mean i opened the package and put them in the oven Hahahahaha. Artemis and i tried for another run, i made sure she pooped right before we left and this time we got about 7 minutes into the walk until she pooped again. My mom made a good point that she might be nervous in the new area causing her to go more. We will keep trying.

Sunday night i hoped on the treadmill and did my first run post surgery…..2 whole miles!!! And holy crap was it hard. A month off running is a looooong time to the body.

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Very hard work.

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But its a step in the right direction!!!!

Blue Apron meal #2 this week.

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I still love the preportioned awesomeness.

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I may have been drinking  some hot chocolate while cooking.

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Once again i tweaked it a little. I cooked some of the onions which was not part of the recipe.

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Sadly i missed my training appt tonight. I took the dogs out, ate half a bagel, locked the door handle and walked out the door…….literally 3 steps later i realized my keys were still on the hook after i had slammed the locked door shut. I sat in the 38degree weather in workout for about 40 minutes then my toes were burning which is not good, neither of my roommates had answered so i did a quick walk the .75 miles to a nearby subway where i bought dinner (i did have my purse thankfully). My roommate came and picked me up.

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I continued the cardio kick and hopped on the recumbent bike in the bonus room for 35 minutes then watched some amazing race. An oddly slow yet busy night.

Being locked out in the freezing rain oddly made me miss the trail. I know i would have spent many days like that on the trail.

How was your Sunday and Monday?

Have you ever locked yourself out? How did you get back inside?