Tag: food

January Monthly goals

by Ariana Peters, posted in books, healthy lifestyle, House/dating/life, school/studying, training

January

The goals for the year broken down for this month:

Blog at least 3 times a week- so I need a minimum of 14 blog posts including January 31st

PROPERLY train for and run a half, full and ultra marathon- half marathon training is up first, the minimum number of miles I need have run this month to keep up good training is- 60 miles

Revamp my diet and STICK TO IT!!!! –

Breakfast-juice and muffin or toast and coffee (I dropped my muffin this morning, sad face, so leftover slice of pizza and juice it is!)

Midmorning snack– Slimfast or smoothie

Lunch– Soup or salad

Dinner– Anything I want as long as it is make at home

After dinner– tea or hot chocolate , popcorn is ok too

 

Get A’s in all my classes this year- Keep a running tally of my % in my class(es)

Drop two clothing sizes, go from a 10 to a 6 –Stick with the aforementioned meal plan and marathon training and I should be golden

Stop overspending!!!! – I am not keeping any forms of payment on me at work so that I cannot pop next door to the little market whenever the desire strikes and I only get to eat out once this month so I better choose well.

Take a few minutes every day to sit in quiet reflection, meditate, and do something spiritual –I have a 5 line a day little diary and a 366 day devotional I am starting to use. (the first of the year was about setting your intention for the year and sending it out into the world, my intention this year is FOLLOW THROUGH!!! I am terrible about this)

Continue to work on and grow my relationship with Brandon – we need to get out and do something every week, we currently have Thursday evening through Sunday morning together and I don’t want us to just sit on the couch the whole weekend so my goal is at least one outing a weekend (they just need to be free outings lol)

Read 1 non-school book a month- I already met that goal this month ( I read online yesterday because work was dead) so let’s see if I can squeeze in a second one before school starts.

No House News but a Great Date Weekend

by Ariana Peters, posted in healthy lifestyle, House/dating/life

Hopefully next week I will have a house update for you.

This weekend Brandon and I used a Groupon that I had bought a few months ago to do an escape room. 

Basically they lock you in a room for an hour and you have to try to solve all these puzzles to unlock the door (you are on camera the whole time in case you freak out or something). I wasn’t sure how it was going to go but I LOVED it!!!! It was so much fun! But I love doing puzzles so that is probably why I enjoyed it so much. It was a pricier date at 30 bucks a pop but we both had fun and I think another one will be in our future at some point. Since I had bought this a few months ago we didn’t spend any money today which was nice.

I was starving after words and hadn’t had sushi in months so we went to a sushi place with those tracks where you can just pull things off the conveyer belt. These work great for me when I am starving because you can eat as soon as you sit down, they don’t work great when your boyfriend doesn’t really like sushi and is asking what everything is and you only know some of it.

The 2nd day of our weekend my boyfriend woke up before me (which almost never happens but I got up at 3am to take friend to the airport then came back home and passed out) he went to the store and got everything to make us French Toast! Awesome morning. Then he proceeded to do all the dishes in the kitchen while I laid on the couch and watched Criminal Minds.

Then he was a great sport and took me to see Pitch Perfect 3!!!! Yay!!!!! I love these movies, they are so fun! This one didn’t disappoint and I loved the way that it ended. After the movie we headed home for a quite night of dinner and we watched ‘The Santa Clause.’ It was a great weekend but definitely a more expensive one that we normally have.

Best Boyfriend ever or what?

Week 1 marathon training.

by Ariana Peters, posted in food, healthy lifestyle, training

Monday- 4 miles and an attack dog when I got home. She attacks with kisses.

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Delicious chicken tacos for dinner.

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Tuesday- Some mild strength training in the house. Dinner was the last of my chicken tacos. 3 sets of 10 of the following (using 3lbs weights cause that’s all I had at home):

Single leg deadlifts, bicep curls, shoulder presses, chest flys, and walking lunges.

Wednesday- I am actually sore from that tiny little workout yesterday! 5 miles at the gym. 3 regular miles and 2 miles of sprints. .25 miles sprinting, .15 miles recovery. I wanted to die a little bit.

Thursday- walk with the dog and relax. I needed rest.

Friday- 3 miles with core work. I had sushi for lunch, which I love and is delicious but I tend to overeat so I was still bloated 4 hours later when we went to the gym. It took a little while to get these 3 miles done.

Saturday- Rest day

Sunday- Rest day

Total miles this week: 12! Nice improvement over last week, slowly inching those miles up!

 

 

Monday Motivation **December 18, 2017

by Ariana Peters, posted in food, healthy lifestyle, training

(Image from google)

Happy Monday!

Here is how last weeks workouts went for me.

Monday: 

Tuesday: drove out to the BF’s house, we had planned on running when I got there but it was super cold, pitch black and I was bloated so that didn’t happen hahaha. Just means I gotta kick but on Wednesday.

Wednesday: 

Thursday: Ran 1.3 miles, my stomach was not my friend and I was tired from Wednesday but I got there a did something so I am happy with that.

Friday-no workout. I got 5000 steps but otherwise sat on my butt all day

Saturday- even worse hahahahahaha, I layed on the couch most of the day and watched TV while Brandon looked up other loan options and housing options and so on and so forth.

Sunday-The plan was to go to the gym after work and knock out 3 miles but around 2 ‘o’ clock painful bloating started. I tend not to get relieved for lunch until almost 1 sometimes a little later. I am going to have to start eating my lunch either in 2 smaller amounts (probably better for me anyways) or eat lunch on my break earlier in the day.

Total mileage for the week: 5.3 miles (not great but its something)

Running report and catch-up

by Ariana Peters, posted in food, healthy lifestyle, training

Good morning! For a little catch-up after the holiday week.

I got out for a run on Monday after work, the rain held off just long enough and I managed to make it out the door just a few minutes after I got home so I got the last bit of sunlight. Pretty sunset huh?

I am pretty happy with my running times lately. I have been trying to push hard during my intervals without totally killing myself.

My bestie in Nevada and I really miss each other so we have decided that 3 times a year we will meet in the middle for a “date night” hahahahahaha basically an all night girly gab fest where we will stay at a cheap AirBnB. Man AirBnB has made doing things like this so much easier, we get a little apartment with a kitchen so we don’t have to eat out and you can read reviews so you know its a nice little place to stay and it is totally easy to find places for $50, 60, or 70. We already have our first date weekend planned, I am so excited! By putting $20/month (or more if I can spare it) in this little jar that will take care of my half of the room and some gas money and a little food money. It is so important to put time and effort into your friendships if you want them to last.

 

My Thanksgiving, I had to work but I got my butt out for a run as soon as I got home!

It was really pretty out!

Artemis was pretty happy we got outside too.


I really enjoyed my last pumpkin spice latte of the year.

Enjoyed this awesome view on my lunch at work, the river looked amazing with the mist all around it.

 

 

We went a little all out for breakfast on Friday hahahaha. I had some apples from the boyfriends grandparents farm so I sautéed them in some butter, brown sugar and maple syrup to make a little fall apple syrup for my pancakes, it tasted like apple pie!

Juice Saturday morning for breakfast to counteract all the bad eating.


All in all I got 3 runs in which is better than last week. Now lets home this week, I can find a few dry moments to get some runs in as well! Wish me luck!

How was your thanksgiving?

Did you get any workouts in over the holidays?

Happy Thanksgiving!!!!

by Ariana Peters, posted in food, healthy lifestyle

I hope your day is filled with love, light, laughter, friends, family and of course way too much amazing food!!!!

My thanksgiving is not quite what I had hoped. My schedule at work just changed 2 weeks ago so today is my Friday at work and yes, I am working. I was invited to Thanksgiving with the BF’s family but there are eating at 1 and I now work until 3:30pm and wouldn’t even get there until 5 with the drive and needing to go home to let the dogs out first so no Thanksgiving for me this year. I did stop and get a Starbucks though this morning so that is nice.

My idea Thanksgiving would be a turkey trot in the AM then lots of family and food……one day.

What does your Thanksgiving look like?

Mid week run and Artemis’ birthday!!!

by Ariana Peters, posted in food, healthy lifestyle, training

So I of course don’t know if it is actually Artemis’ birthday but I got her 2 years ago in November so I picked a day and called it her birthday because I don’t remember the exact day I got her. We went for a 2 mile run and they I harassed her all night.

Check out that best time!!!! It was only for a few seconds but that is my fastest time ever!! That is probably when I ran across the street before the cars came hahahaha!

After my run, I was a little sweaty but it felt good!

Artemis had a ball, but at this point she was really ready to get back home. She has a leash on your just can’t see it with my awesome quality of photography hahahaha.

Back to trying to have some juice in the morning!!!! Carrot apple is my jam!

So I just finished season 5 of Grimm last night (I know I am behind like always) and I go to press play on season 6 (on amazon prime) and it costs money!!!!! NO!!!!!!!!!! Seasons 1-5 are included with amazing prime but not season 6. I HATE when they do that! Though I guess it makes sense since it just aired this year. But now I either have to buy an episode here and there or wait and see if it drops for free. I will also check the other TV sites we have like Netflix and Hulu. Fingers crossed.

Image result for Grimm(image from Google)

Do you watch Grimm?

What is your fav show right now?

Has winter hit where you are? How are your workouts fairing if it has?

I have a feeling this winter is going to be very difficult for me training wise if I don’t find a cheap gym. I can run in the cold (I don’t love it but I can) but when its cold AND raining its hard for me to get my butt out the door.

Veteran’s day and running report

by Ariana Peters, posted in food, healthy lifestyle, training

Happy Veteran’s Day!!!!! Thank a veteran today in some way!!! I probably wouldn’t be able to blog about everything I do if we didn’t have wonderful people who fought for our freedom. Regardless of how you feel about the military or politics these people fought for us.

Meal prep

Longest video ever hahahahahaha

Running this week:

Sunday: Rest day

Monday: 1.53 miles. Couch to 5k week 3 day 3

Tuesday: Rest Day

Wednesday: 1.89 miles Couch to 5k week 4 day 1

Thursday: Rest Day

Friday: Rest Day ( I over slept and ran out of time)

Saturday: 1.9 miles + 10 minutes of strength training Couch to 5k week 4 day 2

Running Recap

by Ariana Peters, posted in food, healthy lifestyle, training

Here is how my week went:

Sunday-Rest

Monday-2 miles on Couch-2-5k Week 2 day 3

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Tuesday-Rest

Wednesday- 1.64 miles. Today was a lot slower due to me not feeling great since I ate too much candy!

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Thursday-Rest, I made the lazy kid in me very happy. The BF and I ordered Pizza hut and had a Stranger Things season 2 marathon!!!!

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Friday- 1.73 miles, much better pace today. And I got to run with my man which makes me very happy.

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He doesn’t love to smile, or take pictures hahaha

Saturday- 10min strength training

For a total of 5.73 miles for the week.

As you can see I am starting back slowly.

Also found this awesomeness on Pinterest

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This has been awesome and true so far as the temperature drops here. Now I just need to find my gloves and buy some kind of ear cover headband and find a hat if I have one.

How cold does it get for winter in your area?

Do you prefer to run on a treadmill when its cold or still get outside?

This will be my first year really getting outside to run during the winter.

European Cruise: Day 18 long day of travel

by Ariana Peters, posted in food, healthy lifestyle, travel

We have a little bit of morning in Barcelona, like just enough to sleep in and have some coffee and a pastry while people watching before we head to the airport. We depart just after 1 and land in LAX around 10pm hahaha, and yet we will be traveling for almost 17 hours.

This was the only photo I took hahahaha. At this point I was tired. We ate lunch at the airport then boarded the flight to Amsterdam, it was about 2.5 hours then we hurried through Amsterdam because we had about 1.5 hours to make our connection and had to go through passport control. But we made it. Then started the long 11ish hour flight. I didn’t want to sleep since we would be getting into LA at night and I wanted to be able to get back on normal time. I watched like 5 movies. We landed in Salt Lake City with 1 hour and 5 minutes to deplane, get through customs, get our bags, recheck our bags and get the third person in our party a boarding pass because for some reason we couldn’t print their last boarding pass in Barcelona and go back through security…….we made it by some miracle however Carra’s and I’s bags did not because we got them checked only about 40 minutes before the flight took off. Thankfully we were already staying overnight in LA so we just picked them up the next day.

We got off the plane spent about 40 minutes waiting for our bags then learning that they didn’t make the plane, then we boarded a shuttle to our hotel, got checked in and walked next door to McDonald’s then ate in our room and passed out for about 5 hours. \

We woke up early, got back to the airport, got our bags and got on the plane to finally get home…….are we there yet????