Day 7 of 28 day cleanse

Today is a prime example of what happens when you don’t prep. I was tired from hiking and didn’t prep anything Friday night and woke up late Saturday morning so I had no time to make anything, I also slept horribly and needed coffee. Insert Starbucks here. Breakfast was the reduced fat turkey bacon sandwich. […]

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Day 5 of 28 day cleanse

Today wasn’t so cleansy hahahaha. It wasn’t bad, i didn’t eat out or anything and everything was very simple but it wasn’t as healthy as it could have been….. but I’m ok with that.   Breakfast was good, a smoothie Lunch wasn’t terrible,  it was a salad with a simple quesadilla i made, but the […]

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