Veteran’s day and running report

Happy Veteran’s Day!!!!! Thank a veteran today in some way!!! I probably wouldn’t be able to blog about everything I do if we didn’t have wonderful people who fought for our freedom. Regardless of how you feel about the military or politics these people fought for us.

Meal prep

Longest video ever hahahahahaha

Running this week:

Sunday: Rest day

Monday: 1.53 miles. Couch to 5k week 3 day 3

Tuesday: Rest Day

Wednesday: 1.89 miles Couch to 5k week 4 day 1

Thursday: Rest Day

Friday: Rest Day ( I over slept and ran out of time)

Saturday: 1.9 miles + 10 minutes of strength training Couch to 5k week 4 day 2

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