January

The goals for the year broken down for this month:

Blog at least 3 times a week- so I need a minimum of 14 blog posts including January 31st

PROPERLY train for and run a half, full and ultra marathon- half marathon training is up first, the minimum number of miles I need have run this month to keep up good training is- 60 miles

Revamp my diet and STICK TO IT!!!! –

Breakfast-juice and muffin or toast and coffee (I dropped my muffin this morning, sad face, so leftover slice of pizza and juice it is!)

Midmorning snack– Slimfast or smoothie

Lunch– Soup or salad

Dinner– Anything I want as long as it is make at home

After dinner– tea or hot chocolate , popcorn is ok too

 

Get A’s in all my classes this year- Keep a running tally of my % in my class(es)

Drop two clothing sizes, go from a 10 to a 6 –Stick with the aforementioned meal plan and marathon training and I should be golden

Stop overspending!!!! – I am not keeping any forms of payment on me at work so that I cannot pop next door to the little market whenever the desire strikes and I only get to eat out once this month so I better choose well.

Take a few minutes every day to sit in quiet reflection, meditate, and do something spiritual –I have a 5 line a day little diary and a 366 day devotional I am starting to use. (the first of the year was about setting your intention for the year and sending it out into the world, my intention this year is FOLLOW THROUGH!!! I am terrible about this)

Continue to work on and grow my relationship with Brandon – we need to get out and do something every week, we currently have Thursday evening through Sunday morning together and I don’t want us to just sit on the couch the whole weekend so my goal is at least one outing a weekend (they just need to be free outings lol)

Read 1 non-school book a month- I already met that goal this month ( I read online yesterday because work was dead) so let’s see if I can squeeze in a second one before school starts.

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