Here is how my week went:
Sunday-Rest
Monday-2 miles on Couch-2-5k Week 2 day 3
Tuesday-Rest
Wednesday- 1.64 miles. Today was a lot slower due to me not feeling great since I ate too much candy!
Thursday-Rest, I made the lazy kid in me very happy. The BF and I ordered Pizza hut and had a Stranger Things season 2 marathon!!!!
Friday- 1.73 miles, much better pace today. And I got to run with my man which makes me very happy.
He doesn’t love to smile, or take pictures hahaha
Saturday- 10min strength training
For a total of 5.73 miles for the week.
As you can see I am starting back slowly.
Also found this awesomeness on Pinterest
This has been awesome and true so far as the temperature drops here. Now I just need to find my gloves and buy some kind of ear cover headband and find a hat if I have one.
How cold does it get for winter in your area?
Do you prefer to run on a treadmill when its cold or still get outside?
This will be my first year really getting outside to run during the winter.
Trailing the blonde 