Month: January 2016

And another weekend comes to an end. What idiot thought up the 5 day work week with only 2 days off?

Friday’s hair held up to take me through Saturday spin class and made it to the dog park for the 15 min that C and i managed to walk in the pouring rain before throwing in the towel.

Still loving my last purchase from fabletics. These great long pants.

Yep after spin class that totally happened. Protien, recovering and a mocha all blended together in my blender bottle.

Pulled out an old bad boy i bought at the rock amd roll half expo in 2014. This great massager that uses like electrodes or something.

I slept all wrong on my neck. Used it Saturday and Sunday.

Major sugar craving Saturday night. This is how i handled it.

Sunday Mornings awsome breakfast. Eggs, veggies and cheese on sourdough toast with a little salsa on top.

Lunch was grilled cheese and a salad.

Used my heart rate monitor for the first time.

It linked to my garmin while I was running to track my treadmill workout.

I saved my workout and it stored to my phone. Yes i ran at snail speed. Actually i did intervals. My best one was 8:24. My worst was like 19:30 LOL.

Post run snack.

Delicious edemame for dinner along with a little brown rice.

Goodnight!! See you back at the grind tomorrow!!

How was your weekend?
Did you workout?
How do you track your workouts?
Favorite meal this weekend?

Happy hump day!!! We are more than half way done with the week!!!

Was at the gym at 5am for a swim session.

Enjoyed a bagel from Starbucks for 2nd breakfast (i had a protien bar before my workout). I threw away 1/4 of the bagel before I even started eating it. I never need the whole thing to be full but i always eat the whole thing which is just empty calories.

Running calendar

I ran out of CoQ10 over a week ago and just had more delivered!

Yay my Garmin came!!! I love it already and can’t wait to see how it does  in spin class tomorrow!

Already walked a few steps! Though i need to figure out the calories cause thats so not right.

Loving my triathlete journal. It keeps me honest and i can really watch and conpare my workouts and patterns.

How was your Wednesday?

How have your workouts been?

Do you journal?

Well today was noty best day ever. I got up still pissed off from the night before so i had no desire to go to yoga at the gym (though of course that is all the more reason i should have) i did the few errands that were pretty necessary like 2 loads of laundry since clean sheets and clothes are sort of a must and I went grocery shopping so i wouldn’t sabbatoge my week before it even started but other than that it was a shitty day.

I went on my coffee date, which wasn’t horrible or anything but i left it so depressed. I got in my car and just wanted to cry.  Dating is just making me miss my ex so much. At this point i don’t want anyone else.

I texted my ex because we had mentioned getting coffee when his work slowed down and i needed to know if that was actually an option or just something he said. I would never really be able to move on if even a tiny percentage of me was thinking it was a possibility. We are going to make plans to meet for coffee this week one day after work.

Truthfully I don’t know whether to be happy or sad about this. It could turn out amazing or i could get my already broken heart shattered into a million pieces.

I guess we will see.

Back to work tomorrow.

How was your weekend?

Any advice for me  in this dating  conundrum?