First week of classes

Well my first week of classes is over, here is how it went:

I spend a good amount of time at the train station waiting

Overall: I think it is going to be a good quarter, busy, definitely but good. As long as I keep on top of things and continue to work ahead when I can I think two more A’s are within my grasp.

Bio for health sciences: really excited about this class. Since I took basic bio last quarter I have a good foundation and this teacher gears this class toward anatomy and physiology so it is the perfect step in between basic bio and A&P which I will be taking next quarter. I am so excited to start really studying the body! I think that means this will also be more difficult because it has a lot more of A&P in it which is no joke.

Bio lab for health sciences: I think this is going to be good, first lab was pretty easy. We will have weekly quizzes and I think one lab report so shouldn’t be too difficult. I just need to remember the quizzes and study, though I think they are just quick quizzes to make sure you have read the lab beforehand and are prepared.

Psych 101 make that Chemistry for health sciences: originally I was going to take psych but this college’s psych 101 is a joke, so nope! I was able to scramble and get into a chem class. I haven’t taken chem since high school and I think it might have just been half a semester…..so basically I am starting from scratch on this and I haven’t taken a math class in about 4-5 years so I will need to do some major brushing up.

Chemistry lab for health sciences: so far the first lab was super easy!! We will see how this progresses, there are no quizzes or hw or tests and I don’t think there are any lab reports so this should just be re-enforcing what we are learning in class. I will keep you posted.

Yep I went from one class last quarter and no job to basically 4 classes and a full time job this quarter, fun stuff huh?

Monday was crazy! I went to bio class then ran some errands and headed home, by the time I got home I had 30 minutes to cook and eat lunch, let the dogs out, make my dinner to take to work, get everything ready for work and run out the door to make it to chem class on time. Then I rushed to get to the train in time to be at work and worked the rest of the night. I made the train by literally about 5 seconds.

Tuesday was nice, no classes in the morning and of course no major school work yet so I got to relax and clean the house a bit. I took Artemis for a 30 min walk then got ready for work and headed out.

Delicious lunch: Apple, onion, and cheddar grilled cheese on sourdough

I had class and worked on my birthday but my boyfriend picked me up and stayed for the night, I had bio lab Thursday morning then he took me to get a sports massage for my birthday and we went and saw beauty and the beast and went out to dinner.

Friday I had chem lab in the morning and then the bf and I cleaned and organized the house and my room, this may not sound very romantic but it was part of my birthday request, that he would help me clean and organize cause he is sort of a neat freak and I am not. Because my schedule is now so full and hectic I need a clean work space and a clean room to come home to. Add in that 3 humans and 3 dogs live in less than 700sqft and I could easily go crazy with my work load, so I wanted to get everything organized before the school work really set in. And it looks great!! I will post pictures soon.

I did not get a single workout in this week, well I ran 1 mile with the dog last Saturday so I guess I got 1 very small one in. Annnd it is supposed to rain and be cold today so nothing there…….BUT the forecast says tomorrow is supposed to be nicer and I get off work at 330, with travel time and getting ready I could be home, changed, have the dog and be out the door by about 5pm so fingers crossed that we can get out and get a few miles in.

Talk to you soon!!!

How do you cope with stress?

Monday Motivation**April 3rd, 2017

Happy Monday!!!

(Image from google)

It is back to school for me! Today is the first day of my new quarter. Last quarter I took basic Bio 101, this quarter I am taking Biology for Health Sciences and chemistry for health sciences. I am excited to see what they are both like!

So I have been slacking the last month on my workouts so my goal this week is 3 workouts……in any form; run, bike, swim, dance, whatever I can get myself to do.

My other goal for myself this week is to figure out a sleep schedule for myself for the next 3 months (basically this quarter). 2 days a week I have to get up at 5am, 3 days a week I won’t get home until after midnight, 3 days a week I have class at 9am and for the next month I will probably be working on my only “full” day off at the tulip festival. Whew! I can do this, I can come up with a viable sleep schedule to fit all that in. Supposedly it is best for you if you go to sleep and get up at the same time every day……I will not be doing that because I do not plan on getting up at 5am if I do not have to. But I think I might be able to convince myself to do 7am every other morning, or about that.

What are your goals for the week?

Motivation

Motivation?

(Image from google)

Do you ever feel lacking in motivation? I do, all the time. It is so weird too, some days I have so much motivation and will to get things done and I am so productive, then bam! Other days I have no steam and no drive. If only I could figure out what I do on the motivation days vs. what I do on the non-motivation days I could rule the world.

I think that is going to be one of my goals over the next quarter in school, see if I can figure out what is different about the two types of days. I need to cut down on my lack of motivation days if I want to survive school with A’s while working full time.

On the note of school, grades were just posted for winter………I got an A!!!!!! woohoo!!!!

I am now super pumped for this next quarter but also a little nervous, I now need to pull off the same with significantly less time in my week for studying and I am increased my course load by 1/3. I CAN DO IT!!!!

(Image from google)

You might see some pictures of lots of coffee or even energy drinks while I get the new schedule figured out.

Motivation is also going to be huge for me with meal prep, if one day I don’t feel like prepping a meal or going grocery shopping I am going to be so constantly on the go or studying that it will be way to easy to make bad food choices, not only will this not work because I need to lose weight but it will kill me financially.

Workouts are obviously a huge subject for motivation, once again due to limited time, if I lack motivation or lolly gag there goes my workout time and probably some study time. Life is about to get very interesting time wise. On the flip side some of the interestingness should settle down money wise now that I will have steady paychecks coming back in so yay!

 

Monday Motivation**March 27, 2017

Happy Monday!!!! 

Though as far as my work week goes it’s my Wednesday. 

I am trying to clean and organize as much as I can this week along with enjoying my downtime. Next week my schedule grows by like 3x. Next quarter of classes which starts next Monday I am taking 2 classes and a lab as well as possibly transitioning into a full time job. It’s going to be interesting. Thankfully I only work 3-4 days next week so I can ease into it. 
How is your week going? 

Weekend Wrap-up 

Let’s see Thursday i had class the hit the gym to train with my friend. After strength training we hit the treadmills, i watched Grey’s Anatomy and ran

I did intervals 

Friday the boyfriend came over, we took Artemis to the dog park the ran some errands. 

We went out to dinner and got Thai food. I got pineapple fried rice and he got pad thai……..they put curry in my pineapple fried rice!!!!! That was so not listed in the ingredients and I am not a big fan of curry, thankfully the boyfriend is and he very gallantly traded dinner with me.  Afterwards we hit the bar for a pre-movie cocktail, this was probably my second drink of the year hahahahaha, I don’t drink much. Then we headed to the movie and saw Fifty Shades Darker. I enjoyed it. 

Saturday I made us chips and dip, a delicious but simple dip my mom always made. Cream cheese on the bottom then mild diced green chilis add chili on top of that and cheese on top of that and bake in the oven at 375-400 until the sides bubble. 

Then we went mini-golfing

He completely decimated me. 

Saturday night we made homemade pizzas

I am also babysitting my roommates dog this weekend, he says hi

Today was relaxing. We met my friend at the park and went for a run

 


I am quite happy, my goal for the week was 9 miles and my weekly total was 10.6!!

That brings my yearly total to 41.6. 

My goal for next week is 12 miles. 

And now it’s study time!!! My midterm is on Tuesday, wish me luck!!!!!

How was your weekend?

Insomnia sucks

No I don’t suffer from insomnia on a regular basis, thank goodness!!!

It only happens like once ever few months, adulting catches up and my brain won’t shut off. I have mad respect for people who function on little sleep. I LOVE my sleep and usually get 7-9 hours. 

Yowza it is pouring outside right now. 

Here is a little recap of the last few days

I went on a mini and i emphasize the word mini cleaning spree.

Made some yummy food. 

Semi- homemade pizza. Here is my little tip: put your toppings on first then out your cheese on so you out less on

I love pineapple juice

These are yummy. 

And I got in a short run after my strength training on Tuesday night

Mix in a lot of studying and that is the majority of my week. 

What is your favorite meal?

I have too many to list

TGIF

Good morning!!! Happy Friday!!!

As i write this I am sitting here drinking my coffee out of the mug my man made me and eating a bagel

And of course catching up on last night’s Grey’s Anatomy 

 image from IMDB

This morning i did a little AM yoga 

This was basic beginner yoga and it hurt. I know it’s morning so I’m stiff from sleeping but it has also been a while since I’ve done yoga, time to get back to it!!!!

Last night was my 3rd day in a row of running.

Thankfully my partner got to the gym early and I had to stop so we could pump some iron. I was definitely fatigued last night. 

After a long workout I got my splurge meal

Why does crappy crappy fast food have to taste so good?

Before the gym I had class yesterday, it went well, then I had an interview for an on call part time position. They are going to schedule a 2nd interview so fingers crossed. 

Snacks from yesterday 

My crazy dog

Wednesday I got a run in

Awesome post workout snack

I love food in case you haven’t noticed, not always the best food for me but I try. 

How has your week been?

What is your favorite food?

A difficult but productive run

Let’s start with earlier today, i had class and lab this morning. In between class and lab I did some HW and went old school on my snack PB&J

Lab today was cool

Our setup looked super complicated. 

When I got home I was desperate for a snack 

Wheat thins and laughing cow cheese. 

Took Artemis for a walk. 

Got back and had lunch

Grilled cheese and an orange. I realized that it had been waaaay too long simce i had an orange, it was delicious. 

I worked on my lab report that is due Thursday then met my friend at the gym at 8. We did strength training for about 45 minutes then ran on the treadmill for 45 minutes 

Running on tired legs is really hard!! This was my first time doing it. But I feel very accomplished. 

I came home and ate my weight in pasta


Artemis enjoyed cleaning the bowl for me

And now I am super exhausted. Sleep time for me.

Have you ever purposely trained on fatigued legs?

Weekend Wrap-up 

Howdy! 

Friday the boyfriend and I thought we would go for a little hike. We picked a spot, got some snacks, and packed up the dog. I was excited for a fun hike, our first one together!! We get there and start walking up the trail and……….it’s almost all ice

This might not have a been problem if my shoes had better traction, if i wasn’t clumsy, and if the below dog didn’t like to run into me at full speed ans knock me over

I turned us around pretty quickly, so our hike eneded up being a grand total of .75 miles. 

We picked up a pizza Friday night. 

Another yummy pizza. Peperoni, sausage, onions and peppers. 

Saturday we mostly relaxed, I got a delicious root beer float from A&W!!! Yumm, i hadn’t had one since September 

Sunday was a study and read day for me

Got my HW done

Watched some old episodes of amazing race

Then decided I felt like reading

I had some company…….though my company kept passing some nasty gas

And i enjoyed a bottle of hard cider to go with it!

And now I’m tired and want sleep.

Adaptability 

Well my running Bones date didn’t go quite as planned. I got to the gym…..and none of the TV’s were set to Fox!!! Tragedy, ok a first world tragedy, but still arg. I still ran but not as well or as long as I would have if I had the distraction of Bones. 

Wednesday was an all study day.

Thursday was class and lab. They went well. In between class and lab I have about a 90 min break so I usually do some HW and snack, I’m finally getting my school routine down and brought a snack so I only bought a soda

Naan bread and hummus.

Just hanging out between classes.

When I got home I took Artemis for a walk

Something about this tree must have smelled amazing because we were there for like 3 minutes. My goal was to run after class but I didn’t feel 100% so I took Artemis for a walk then did a few errands then studied. After I laid down for a little nap. I was meeting my gym partner at 6:30pm for strength training and after my nap I got my butt up off the couch and went to the gym early to get my run in. 

She always makes me feel so bad when I leave!!!! She is so dang cute!!!

My run felt really good!!!

Out of 44 minutes I only walked about i of it. 

Slowly building back up. Then the boyfriend came over and picked up Taco for us. My splurge TGIT dinner! 

I was so hungry i only got a blurry picture before i wolfed it down 

Of course I didn’t actually watch my TGIT shows since the boyfriend came and they are not his kind of shows so I’ll be watching the later on demand.  Here’s to a great weekend!!!