Let’s start with earlier today, i had class and lab this morning. In between class and lab I did some HW and went old school on my snack PB&J
Lab today was cool
Our setup looked super complicated.
When I got home I was desperate for a snack
Wheat thins and laughing cow cheese.
Took Artemis for a walk.
Got back and had lunch
Grilled cheese and an orange. I realized that it had been waaaay too long simce i had an orange, it was delicious.
I worked on my lab report that is due Thursday then met my friend at the gym at 8. We did strength training for about 45 minutes then ran on the treadmill for 45 minutes
Running on tired legs is really hard!! This was my first time doing it. But I feel very accomplished.
I came home and ate my weight in pasta
And now I am super exhausted. Sleep time for me.
Have you ever purposely trained on fatigued legs?