Wednesday wonderings

Happy Hump Day!!!! 

Well my run at lunch didnt happen. I went to the bathroom to change and low and behold i had forgotten a sports bra, now I have DDs so a sports bra is a must. So there was a change of plan, i sat back down at my desk and proceeded to spill my lunch  (chili) on my pants. 

After eating i went out to my car, rolled my windows down, laid my seat back and listened to a book on tape for 30 min. It was soooo beautiful i didnt want to go back into work, but i did. Sometimes it sucks to be an adult lol. 

Anyways i came home and changed to go out for my 3rd attempt at a run today

It was perfect weather outside

There is a nice little path not too far from my house

Check out all the cookies in my cookies and creme protien powder

Then it was dinner time, i am in between paychecks so that means im broke and living off leftovers and things i already had in the freezer/pantry. Tonight was a feeezer meal

Fish fillets and onion rings. 

Tomorrows lunch is leftover turkey and veggie stew that i froze a few months ago. Thankfully i made a vat of it lol. 

While dinner was cooking and after i got some chores done around the house so i am going to fall asleep tonight feelijg very accomplished lol

How was your Wednesday?

Does anyone else scrape by with odds and ends to eat until payday?

My Love and Hate for Autumn

I used to only love Autumn but now i am seeing the dark side, and i mean literally the dark side.

I woke up at 5:40 to get my butt out the door to run at 6am and it was still dark out, like fully dark.

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This is not a picture of where i live but you get the gist.

While running in the cool dark would be amazing, doing it alone, especailly as a female is scary. If i had someone to run with it would be awesome and do able, i would just bring a light but alone i feel like i am more likely to get run over or kidnapped or murdered.

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So i went back to sleep and brought my workout clothes to go for a run at work because on the plus side of Autumn the day will be cool enough for me to run at lunch.

Now that we have gotten the bad part of Autumn and Winter for that matter out of the way, here are some of my favorites.

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Yep, i am a pumpkin spice latte junkie!

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The great clothes and accesories.

What are some of your favorite and least favorite things about Autumn?

Shake it out Wednesday 

I am trying to reset my gut with a con cleans, probiotics and healthier food.

After work I went home and puttered around the house a bit then headed out for a super short run to shake my legs out after the hike and not running last week since I didn’t feel good. 

Running hurt, my calves and lower back were really sore but totally felt good to run. 

Have you ever done a colon cleanse?

Book on tape review 

This book was interesting and I didn’t see the ending comeing. This was definitely a slow moving book, though that worked for me since I don’t always pay 100% attention to the books when I am running or working. 

Overall I liked the book, I like slow build books just as much as jaw dropping books. 

What kind of books do you like?

Unplanned last day of August 

Tonight at midnight marks the end of August 2016. My plan was to sleep in, go to work, come home and get in a 3-4 mile run with the pup. 

The morning went according to plan, I woke up at 7 and cuddled with my puppy until about 7:20, got up and went to work. Breakfast was my protien powder…and I just remembered I forgot my blender bottle at work.

At work today we had a retirement party for an awesome person, we had BBQ

That tasted amazing! 

But it didn’t taste so good coming back up. I don’t think it was the food, I think it was either a reaction i had or I’m sick. Oddly i am hoping it’s the reaction because I do not want to be sick. I only have enough sick time right now to cover half a days pay. I left work 3 hours early and will hopefully be fine tomorrow and can go in early to make up some time. 

So far I’ve kept down some otter pops to sooth my burned throat and I just ate a frozen burrito. My stomach doesn’t love it but so far it’s staying down. 

 Here are my August running stats!! 

Here are my steps, I did not do too great with this. 

And here are my runs. Also leaves quite a bit to be desired. 

But tomorrow is the start of another month and I am going to ROCK it!!!

Now the pup and I are relaxing and taking it easy. 

How was your August?

Running date, IKEA and sore knees

Hope you are all having a safe and fun Saturday night! Mine has been pretty wild and crazy…..I read a few chapters in


Then took a 40 min nap.

After that I got my butt up and went for a little run

My left knee is not happy with me

I looked at my Garmin stats and realized I tripped my miles this week, so it makes sense why my knees would be mad at me. I need to pay better attention 

Lesson learned. 

The roommate and I went to IKEA like I mentioned, we got stools for our table, a little butcher block thing with shelves under it and a coffee table/end table set. When we get them all built I’ll show you.  

My awesome roommate also treated me to a vacuum and car was today. My poor car needed it BAD!

Pine needles are a problem when you llive in Oregon 

Now it’s shiny and new!!!!

Ok now my running date. I don’t really have any pictures because I didn’t take my phone and the relationship is too new to put him on here, but this is me pre-run 

It’s was in the low 90s which made the run hard and (TMI Alert!!!) I am having a really bad period this month so I was really sluggish and heavy feeling and soooo bloated, none of that helped. But we made it 5.5 miles. We did one of my favorite old stomping ground parks so we ran the trails and walked the pavement. 

I was dragging really bad but he was super sweet about it. He was the a hare to my tortoise hahaha! 

So of course my running fantasy is a nice cool day, us laughing as we race through the trails, kissing at the end and being flirty and fun.

Reality was us sweating like pigs, me feeling like I was going to die and panting so hard he probably thought I was going to die and me trying my hardest to sort of keep up with him and telling him to run ahead and I’ll meet him at the end of the trail hahaha. He stayed with me though and on the walk/recovery parts he made me laugh and we did kiss and were flirty so overall it was pretty great. 

The last 1.5 miles my stomach HATED me!!! I was in a good amount of pain from the bloating. 

We hit the grocery store because my house was out of otter pops lol Then he picked up pizza for us

And cookie dough!!!! Smart man to bring his PMSing girl some cookie dough. 

I can’t wait to run with him again when I’m back to full strength.  

Have you ever had a running date?

Did you guys run the same speed?

I’ve never been so excited for meal prep

We have PANS!!!!!!!!!!!!!!!!!!!!! I can eat real food again!!!

I am very excited about meal prep today. We ordered new pans from amazon and donated our old ones to good will and between packing and upacking and a mess the roommate and i have been eating crap for about 2-3 weeks and it has taken its toll. I am super stoked that i get to make real food again this weekend for next week.

I usually hit up pintrest for my meal prep or at least inspiration

This is what is on the menu this week:

Stuffed Pepper Philly cheesesteak

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Crispy Garlic Parmesan Chicken

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and chicken kabobs which i haven’t decided yet what all is going to be on them so stayed tuned to find out!

 

Do you meal prep? If so, whats for lunch and dinner next week?

A productive evening 

When I got off work i was in a bad mood. It was a combination of just being frustrated with work and starting my period and probably grumpiness from eating so much crap lately, thankfully that is slowly changing, but still just a bad mood. 

Anyways I sat in traffic and made it home. I got a load of laundry started and some dishes done, then relaxed with an ice cream and watched an episode of bachelor in paradise……in know how lame lol

I decided to run when the sun went down. After my ice cream I got the clean clothes hung up on the line to dry then changed clothes and headed out. 

I went out just me and my ipod shuffle, left the puppy at home. Since I was in a bad mood I knew her stopping me to smell things would frustrate me. 

Just me and the sunset 

Got in just over 2 miles

My knees were a little sore since I’ve stepped the running back up pretty quickly, I’ve added miles and speed which you are not supposed to do, bad me. 

I need to work on that. 

Had battered fish fillets and garlic bread with bolognase sauce on it lol

Look at those ears!!!!!! 

I am in a better mood now. Running really is therapy. 

Good night.