I am trying to reset my gut with a con cleans, probiotics and healthier food.
After work I went home and puttered around the house a bit then headed out for a super short run to shake my legs out after the hike and not running last week since I didn’t feel good.
Running hurt, my calves and lower back were really sore but totally felt good to run.
Have you ever done a colon cleanse?
Trailing the blonde 