Category: healthy lifestyle

Monday Motivation**March 5, 2018

by Ariana Peters, posted in food, healthy lifestyle, training

Image result for marathon motivation (image from Google)

Loving this quote.

No workouts happened last week, though I did garden for about an hour on Saturday and am really feeling it in the back of my thighs, wow. I am actually sore, it’s been awhile.

But now marathon training starts in earnest because we are down to about 3.5 months. On the schedule today is a nice 2 miles. I can do that.

Heading to the phone store after work first because my phone decided to crap out, of course, then on to the gym then home.

I move this weekend!!!!

March goals

by Ariana Peters, posted in books, food, healthy lifestyle, House/dating/life, school/studying, training

March

The goals for the year broken down for this month:

Blog at least 3 times a week- Need at least 13 blogs this month

PROPERLY train for and run a half, full and ultra marathon. Need at least 64 miles

Revamp my diet and STICK TO IT!!!!

Breakfast-juice and muffin or toast and coffee

Midmorning snack- Slimfast or smoothie

Lunch- Soup or salad

Dinner- Anything I want as long as it is make at home

After dinner- tea or hot chocolate

Stick to this for 1 more month then will re-evaluate.

Get A’s in all my classes this year. Study hard for finals this month!

Drop two clothing sizes, go from a 10 to a 6. Any extra push to drop that first clothing size.

Stop overspending!!!! Continue to not keep money on you, send $15/month to both accounts and put at least $50 in savings.

Take a few minutes every day to sit in quiet reflection, meditate, and do something spiritual. Continue last month’s 5 minutes a day and add in celebrating the new and full moon.

When move into the house, plant at least 3 plants each week.

Continue to work on and grow my relationship with Brandon. Continue to plan something every weekend and add in 1 night of cooking a meal TOGETHER every week.

Read 1 non-school book a month.

February goal check-in

by Ariana Peters, posted in books, food, healthy lifestyle, House/dating/life, school/studying, training

 

Blog at least 3 times a week- I need to do 12 posts minimum this month Actual number of posts: 21

PROPERLY train for and run a half, full and ultra marathon- Half marathon training continues, I need at least 64 miles Actual number of miles-5

Revamp my diet and STICK TO IT!!!! –

Breakfast-juice and muffin or toast and coffee

Midmorning snack- Slimfast or smoothie

Lunch- Soup or salad (since I’ve been sick I have been having a lot of soup hahaha)  

Dinner- Anything I want as long as it is make at home

After dinner- tea or hot chocolate

Did you stick to it? Yes and No, my eating definitely improved this month but there is still much farther to go.

Get A’s in all my classes this year. Keep track of current % Current % 80

Drop two clothing sizes, go from a 10 to a 6. After this month my clothes should be fitting really well and maybe even loose. How are clothes fitting? the same lol

Stop overspending!!!! Still not keeping any form of payment with me I also want to consistently send $10 a month to my tiny Edward Jones acct and my savings account that I do not have a debit card for. Money saved: $100 about

Take a few minutes every day to sit in quiet reflection, meditate, and do something spiritual. Keep the goal of last month of 5 minutes a day. Out of 28 days I did: maybe 5 but I have seen a therapist 3 times so that is 150 minutes of self reflection…..

Continue to work on and grow my relationship with Brandon. Keep the goal of last month or getting out once a week.

4 weekend outings: we went to the movies for valentines day (the rest of the weekends have been working on house. I will be very happy when we can settle back in to some couple time.

Read 1 non-school book a month.

Books read this month: Quarter acre farm

Monday Motivation **February 26, 2018

by Ariana Peters, posted in food, healthy lifestyle, House/dating/life, training

(Image from google)

Week 3 marathon training…………well as the picture above says the only bad workout is the one that didn’t happen, so all my workouts this week were bad, because they didn’t happen lol. However I did help move a tub back and forth about 6 times while Brandon measured and measured and measured and cut the floor around the tub before we finally got it mortared in, so that kind of counts as a workout right?

And I scrubbed the top kitchen cabinets and scrapped out the 3 layers of decorative wall paper/contact paper out of one of the bottom cupboards then painted the inside of it as well as clean out the fridge (we got it free from his parents because they replaced theirs).

That all counts as at least 1 arm workout right? Cause my arms were sore at the end of the day that is for sure!

And we managed a little bit of healthy eating! I had already packed my magic bullet and brought it to the new house and saw that Brandon had brought bananas so I ran to target right around the corner and grabbed some frozen strawberries and made us smoothies for breakfast. Then we had chips, salsa and guacamole for lunch/snack. And for dinner I made us homemade pizzas on naan bread. I would say that is pretty good. Finally having the fridge in the house is going to make such a big difference in our eating now!!!

Though we still don’t have the water turned on since he is working in the bathroom so I can’t really wash dishes which means it is still pretty quick, easy, semi-processed meals but I can control it much better than in a restaurant and I know it is a fraction of the calories, no matter what it is lol!

 

Monday Motivation**February 19, 2018

by Ariana Peters, posted in food, healthy lifestyle, training

(image from google)

Happy President’s day! I hope that you unlike me have a paid day off today and are enjoying it.

I made it to the gym twice last week!!! Woohoo!!! Sunday and Monday I went after work and got in 2 miles each day for a total of 4 miles!

This coming week might be a little tricker, I got a cold from my roommate so I am fighting that off as well as having 2 tests and a quiz this week. I am not sure how this is going to go. I also want to get a load or 2 of stuff taken to the new house.

My eating has definitely been better this week, I only ate out twice. Once I had an egg McMuffin at McDonalds and immediately regretted it, my stomach did not like it and on Saturday I had subway at the new house which was good.

That was my week. I am so excited to get moved into our new place, then even if I cant make it to the gym or don’t feel 100% I can still do a quick 20 min workout because I will have space and a clean place to do it. I also can’t wait to have a fully functioning kitchen!!!

Monday Motivation **February 12, 2017

by Ariana Peters, posted in food, healthy lifestyle, school/studying, training

(Image from google)

Didn’t make it to the gym last week, my 1 night I had time I chose to sleep and get some laundry done.

I did do a lot of cleaning and lifting heavy things with the remodel so I got a smidge of a workout done hahaha.

Starting to get a handle on the new schedule so hopefully the gym will fit into it this week.

We move really soon!!!!!

by Ariana Peters, posted in food, healthy lifestyle, House/dating/life

WOW so we thought we had at least a week but we got the keys last Friday!!! We immediately got in and started cleaning. We got some basic cleaning done, a little mopping and wiping down of things. We are borrowing Brandon’s brother’s carpet shampooer washer thing and I have managed to get 2 rooms done so far.

And we started demo on the bathroom!!!! It was pretty bad so we are gutting it and redoing it….on a strict budget lol.

Before:

Currently:

Check out my YouTube for a few videos that I uploaded there but didn’t get a change to add to this blog.

I also got a pear tree ordered as well as a fig tree/bush and a raspberry bush. They will ship out to us the 1st week of March. Slowly but surely we are picking things up. Brandon researched internet companies and picked up a modem for us as well as new locks for the doors.

I have also been picking up fun but cheap decorating ideas on pinterest, can we say coffee/tea bar!!!!! Yes!!!!

I have also been working on the layout for the backyard garden. I can’t wait to see everything come to life!

I have been having a lot of fun practicing my mini-farming/homesteading skills. Last week I took the leftover stuff from the roast chicken I made and threw it in a pot, added a little extra seasoning and the tops and bottoms of some of the veggies I juiced, covered it all with water and made some chicken stock to freeze for later. I also made slow cooker dog food to mix with Artemis’ dry food and shook whipping cream into homemade butter hahahahaha! Then I split that butter in half and made some honey butter to freeze! Now I can’t wait to try and get some raw milk and try to really make our own butter, the hunt is on! It was actually really fun and a good workout.

I think with school though I am going to have to ease into the mini-farm a bit slower than I would have liked, we might hold off on chickens until next year when I have a rhythm down a little more and we are more settled. But I will still be planting a good amount.

I will keep you posted!