Tag: RN

May goal check-in

by Ariana Peters, posted in books, food, healthy lifestyle, House/dating/life, school/studying, training

revamp my diet and STICK to it!

How did this go? I’m losing about 1 lbs a week

Drop two clothing sizes, go from a 10 to a 6. Should be inching toward that 6. ??? I am inching toward an 8 lol

Stop overspending!!!! Still keeping no money on my, $20/month going to accts, at least $100/month going into savings Money saved:almost $50

Take a few minutes every day to sit in quiet reflection, meditate, and do something spiritual. 10 minutes a day, full moon and new moon and celebrate May Day!! Which is today. Out of 31 days I did: I celebrated the new moon.

Continue to work on and grow my relationship with Brandon. Outing every weekend, cook dinner together, and garden together

4 outings: camping, dinner and a movie, 1 date box

May Goals

by Ariana Peters, posted in books, food, healthy lifestyle, House/dating/life, school/studying, training

May

The goals for the year broken down for this month:

1) Start running again

2) eat healthy

3) Stop buying things until you organize what you have

Take a few minutes every day to sit in quiet reflection, meditate, and do something spiritual. 10 minutes a day, full moon and new moon and celebrate May Day!! Which is today.

Plant a minimum of 3 plants a week.

Continue to work on and grow my relationship with Brandon. Outing every weekend, cook dinner together, and garden together

Read 1 non-school book a month

April goals check-in

by Ariana Peters, posted in books, food, healthy lifestyle, House/dating/life, school/studying, training

PROPERLY train for and run a half, full and ultra marathon, Miles needed this month: Running the half marathon, a week off to rest then start training for marathon- 77 miles Actual miles run: 2.4 miles.

I really don’t thinl the June marathon is going to happen with buying the house and getting the flu and now I have i don’t even know what. We might have to change this toba fall or spring 2019 marathon. But that is life man.

Revamp my diet and STICK TO IT!!!!

Breakfast-juice and muffin or toast and coffee (add in a protein of some sort every morning)

Midmorning snack- Slimfast or smoothie

Lunch- Soup or salad

Dinner- Anything I want as long as it is make at home

After dinner- tea or hot chocolate, popcorn is fine

How did this go? Nope. Being sick means I’m not eating much lol. And I ordered my bridesmaides dress one size smaller and managed to fit into it so yay.

Get A’s in all my classes this year. –Get off to a good start in classes well I took this quarter off to move and deal with my brothers death so no grades right now.

Drop two clothing sizes, go from a 10 to a 6. Maintain size 8 ??? Still at a 10. But a tiny tiny but smaller 10.

Stop overspending!!!! Keep no money on you, put at least $20/month in accts and at least $75 in savings Total saved: $4.

Take a few minutes every day to sit in quiet reflection, meditate, and do something spiritual. Change 5 minutes a day to 10 minutes a day and celebrate full and new moon. Out of 30 days I did: none.

Plant 3 plants a week minimum. Total number of plants planted: Lots! The one goal I met and surpassed lol.

Continue to work on and grow my relationship with Brandon- 1 weekend outing, 1 meal a week and 1 hour a week gardening together

4 weekend outings: I think we did 2 date nights this month AND went out for my birthday so 3.

4 meals: none.

Total number of time gardening together: actually together not much, concurrently a few hours lol

Read 1 non-school book a month

Books read this month: actually i have read a good dozen books with my kindle unlimited. I need to do some boom reviews.

April goals

by Ariana Peters, posted in books, food, healthy lifestyle, House/dating/life, school/studying, training

April

The goals for the year broken down for this month:

PROPERLY train for and run a half, full and ultra marathon, Miles needed this month: Running the half marathon, a week off to rest then start training for marathon- 77 miles

Revamp my diet and STICK TO IT!!!!

Breakfast-juice and coffee

Midmorning snack– Slimfast or smoothie

Lunch– Soup or salad

Dinner– Anything I want as long as it is make at home

After dinner– tea or hot chocolate, popcorn is fine

 

Drop two clothing sizes, go from a 10 to a 6. Maintain size 8

Stop overspending!!!! Keep no money on you, put at least $20/month in accts and at least $75 in savings

Take a few minutes every day to sit in quiet reflection, meditate, and do something spiritual. Change 5 minutes a day to 10 minutes a day and celebrate full and new moon.

Plant 3 plants a week minimum.

Continue to work on and grow my relationship with Brandon- 1 weekend outing, 1 meal a week and 1 hour a week gardening together

Read 1 non-school book a month

March goal check-in

by Ariana Peters, posted in books, food, healthy lifestyle, House/dating/life, school/studying, training

PROPERLY train for and run a half, full and ultra marathon. Need at least 95 miles, Actual Milage: hahahahahaha less than 10 miles

Revamp my diet and STICK TO IT!!!!

Breakfast-juice and muffin or toast and coffee

I have been having awesome juice 4 mornings out of the week and am feeling great! My energy is increasing!

Midmorning snack- Slimfast or smoothie

Lunch- Soup or salad

Dinner- Anything I want as long as it is make at home

After dinner- tea or hot chocolate

I have been varying a little from the rest of this but I am eating small portions more frequently and I can feel a difference, it takes less food to get me full which is great so I am eating less overall I think.  

 

Get A’s in all my classes this year. Final Grade: I got a C, but I already addressed that.

Drop two clothing sizes, go from a 10 to a 6. Clothing size: pretty much the same but I am finally starting to feel better so I am on the right track.

Stop overspending!!!! Continue to not keep money on you, send $15/month to both accounts and put at least $50 in savings. Amount saved: $0 moving is expensive.

Take a few minutes every day to sit in quiet reflection, meditate, and do something spiritual. Continue last month’s 5 minutes a day and add in celebrating the new and full moon. Out of 31 days I did: about 5 min total unless you count 2 counseling sessions this month but that isn’t really quite or spiritual.

When move into the house, plant at least 3 plants each week. Number of plants planted: like 75 seeds started! and 8 actual plants planted!

Continue to work on and grow my relationship with Brandon. Continue to plan something every weekend and add in 1 night of cooking a meal TOGETHER every week.

4 weekend outings:

  1. We did a 2 mile run together 1 weekend which I count as a date because I LOVE running with him.
  2. Our date box night! which I reviewed a few days ago

4 meals cooked together: I pretty much did all the cooking this month since he is still slaving away in the bathroom.

Read 1 non-school book a month.

Books read this month: I have actually been reading a lot more this month and I love it. I have read the Tracy Crosswhite series on Kindle as well as a few others. I will try and get some reviews posted soon.

March goals

by Ariana Peters, posted in books, food, healthy lifestyle, House/dating/life, school/studying, training

March

The goals for the year broken down for this month:

Blog at least 3 times a week- Need at least 13 blogs this month

PROPERLY train for and run a half, full and ultra marathon. Need at least 64 miles

Revamp my diet and STICK TO IT!!!!

Breakfast-juice and muffin or toast and coffee

Midmorning snack- Slimfast or smoothie

Lunch- Soup or salad

Dinner- Anything I want as long as it is make at home

After dinner- tea or hot chocolate

Stick to this for 1 more month then will re-evaluate.

Get A’s in all my classes this year. Study hard for finals this month!

Drop two clothing sizes, go from a 10 to a 6. Any extra push to drop that first clothing size.

Stop overspending!!!! Continue to not keep money on you, send $15/month to both accounts and put at least $50 in savings.

Take a few minutes every day to sit in quiet reflection, meditate, and do something spiritual. Continue last month’s 5 minutes a day and add in celebrating the new and full moon.

When move into the house, plant at least 3 plants each week.

Continue to work on and grow my relationship with Brandon. Continue to plan something every weekend and add in 1 night of cooking a meal TOGETHER every week.

Read 1 non-school book a month.

Week 3 of A&P

by Ariana Peters, posted in school/studying

Had my first midterm this week, WTF???!!! It covered 4 chapters and I spent 3 days studying for it. Normally I would study more than I did or maybe better is the right word but this is what I managed while grieving so we will see how it turns out.

I have found this great Youtube series called Crash Course that I am in love with. It is great for a quick study review, makes sure I know the big concepts and it gives great examples (in my opinion) I will definitely be using this as long as I can. Wanna learn with me? Check out the intro, epithelial tissue, integumentary system and connective tissue.

I was a little stressed about the exam but also am starting to really get interested in the subject so that is helping. I will keep you posted!

Check out crash course!!!!! They have LOTS of different subjects.

 

PS. I got an 85.5% on my exam!!!!! I would have preferred an A but I will take that since I missed the first week. And now to immerse myself in bones……….not the TV show but the information about our actual skeletal system.

Monday Motivation**July 24, 2017

by Ariana Peters, posted in food, healthy lifestyle, school/studying

How’s it going this fine July morning?

School is going good but the subject matter is getting more and more in-depth so my study time is increasing. But I am still loving it!!!! It is all so interesting! I just have to take it day by day otherwise I get overwhelmed at the thought of all the information I need to absorb in the next few years.

(Image from google)

Back to mostly juice!!!

Here is my morning juice, it was 3 carrots, some ginger, 1 apple and 2/3 of a peach (I had to cut off parts that were going bad). I was a little surprised at how happy I was getting back to juice this morning. Like my recycling of the Gatorade bottle hahaha.

Lunch 

I drank half my 2nd juice before lunch and half after

This was 1 cucumber, 3 celery and an orange…i think thag was it. 

Dinner was spaghettios and a quesadilla. 

Ive decided Sunday is going to be a lean in day and the 3 official days will be mon, tues and wed. This way i can head to my Bfs for dinner Sunday nights if our schedules allows it. 

How was your weekend?

Tidbits from the week

by Ariana Peters, posted in books, food, healthy lifestyle, school/studying, training

Well week two of spring semester is over and here is how it went:

 

I had all my HW for the beginning of the week done by Saturday morning! Score!! Sunday morning I spent a little time studying for the quiz I had on Monday and did a quick refresher Sunday night! Sunday morning I may have forgot to hit the snooze button and instead just turned my alarm off resulting in  an extra 40 minutes of sleep and waking up to the alarm telling me to head out the door, whoops!!!! Normally I make the 6:14am train but I thought there was a 6:29am train that would let me make it JUST in time…….except its the weekend so the next train wasn’t until 6:49! That would not work so I drove to work and parked on the street, meter parking sucks as does driving in Portland and running late meant I had no breakfast and no coffee. I ran down the street to get some coffee on my break and somehow paid more than I would have paid at Starbucks. But I got coffee and that is all that mattered!

Here is what I am currently listening to on my train rides and any walks with the dog. For running it will be this or something a little faster paced, like a murder mystery or thriller.

I got some meals prepped Sunday night but that was my dinner to eat at work, I didn’t get any lunch prepped to scarf down between classes, insert Subway.

I got an 80 on my first bio quiz, not horrible but not great. Just let’s me know what I need to work on.

I have company in the kitchen when packing my dinner for work, she likes to sit on the rug right under my feet, it has led to me tripping many times hahahaha

I have my dad’s old thermos that he used when he was a cop and man this baby is awesome! I fill it with hot coffee before I leave for class, around noon and I get hot coffee at 3, still at 5, still at 8 and it is even still warm the next morning!! It’s amazing!

All loaded up for work. I take my school work with me along with my suit jacket and heels to change into at work and my lunch. I think this thing gets heavier every week.

My one big adventure this week was my relief not showing up on time one night and I missed my train! Which is of course the last train of the night………thanks to data on my phone I was able to pull up the transit system website and plan my trip back to my car on a late bus, of course the bus didn’t arrive for 40 minutes so I got to sit at night at a bus stop for 40 minutes alone. Then I was so tired by the time the bus got there that I was a little in and out of it and dozed on the bus only to miss my stop!!!!! Thankfully someone pulled the stop in front of mine, I woke up and got off. I was home an hour later than normal but I got home safe and that is what matters.


First assignment due next Wednesday that deals with anatomy!!! Love it! But man is this complicated stuff! And its only the basics, but I got it hahahaha.

Hope you had a great week!!!!!