The goals for the year broken down for this month:
PROPERLY train for and run a half, full and ultra marathon, Miles needed this month: Running the half marathon, a week off to rest then start training for marathon- 77 miles
Revamp my diet and STICK TO IT!!!!
Breakfast-juice and coffee
Midmorning snack– Slimfast or smoothie
Lunch– Soup or salad
Dinner– Anything I want as long as it is make at home
After dinner– tea or hot chocolate, popcorn is fine
Drop two clothing sizes, go from a 10 to a 6. Maintain size 8
Stop overspending!!!! Keep no money on you, put at least $20/month in accts and at least $75 in savings
Take a few minutes every day to sit in quiet reflection, meditate, and do something spiritual. Change 5 minutes a day to 10 minutes a day and celebrate full and new moon.
Plant 3 plants a week minimum.
Continue to work on and grow my relationship with Brandon- 1 weekend outing, 1 meal a week and 1 hour a week gardening together
Read 1 non-school book a month