Sunday morning run

Good morning!!!!

I got some cuddles while I ate my bagel and watched TV. 

Then we got up and got ready to run

The goal was 11 miles

But this is how far we made it

Since I have family in town I was trying to coordinate when my mom would come over and how far I could run before then.

That is how far I got. I planned on maybe going back out and seeing if mom would walk with me but I made a rookie mistake 

Noooooooo!!!!!!

Then mom didn’t want to go out so I jumped on the treadmill to get in a few more miles and ended up with killer cramps. Anytime I would try to run faster or or for longer than half a mile the cramps would get bad, then I’d walk a  bit and they’d go away then start coming back. And I was guzzling Gatorade so maybe I was low on salt which seems insane since I ate out so much yesterday. 

But normally I do half Gatorade half water and a gel or some combination but I always use gels. I didn’t this time so that might have had an effect. Very interesting.  

I got another 1.3ish miles on the treadmill so I got just over 7 miles in today. 

I’ll have to add in another 4 miles somewhere this week. 

How was your morning? 

 What form of energy do you use during your run?

Dinner with the family!

When my family gets together food is what we congregate around.

Aun, mom, stepdad

Uncle, aunt, grandma 

Deciding what to eat was a difficult decision 

Artichoke and fried onion appetizer

We like beer flights and tasters as well

Copperhead Salmon with mango quinoa salad and heirloom tomatoes……..OH MY GOSH this was sooooo good and tasted so fresh


The table shared two desserts. A brownie and a blackberry cobbler 

We couldn’t wait to taste them so the pics were taken after the desserts had made the rounds hahahahaaha 

Coffee after dinner!!!!!

Gotta love when mom comes to town and gives me shoes that didn’t fit her!!!

Sadly these are a little big but I will get pads to put in them because they are too cute to not keep

Also did some laundry today and prepped one meal for next week. 

Are you good at ordering at restaurants? 

Fun fact , I am GREAT at ordering, I am almost never disappointed with my meals. 

Mostly silent Saturday 

Love waking up to here

Got delicious breakfast with my mom and stepdad at Biscuits Cafe

This is how I stop myself from eating anymore when I’m full, otherwise I keep snacking

Watching an old episode of Survivor while I do some work and hang with my puppy. 

Gonna do a short run this afternoon then hang with the family. 

How is your Saturday going?

What is your favorite breakfast?

Mine is a toss up between simple eggs, bacon and toast, and the decadent stuff like pancakes, French toast and waffles. 

Rest day and my mama!!!!

HAPPY FRIDAY!!!

Work would not end today Then traffic was sucky! Finally I made it home and it’s roasting!!!!

This is our AC hahahaha. 

Mama got to my place not long after me

I love my wonderful mom. 

Then we went on a mom sponsored grocery shopping trip!!!!

You can thank my mom for the delicious food pics that will show up in the next 2 days hahahaha. 

Rewatching the Barkley marathons. 

Watched ‘tracks’ with my mom earlier. 

I’m working on my hydration because I lagged in that area today. 

She’s hard to see in the dark but you can kind of make out her collar to the left lol

Once this is done it’s bedtime. 
Oh man so in sad new update, my triathlon has been cancelled!!!! They were sort of vague about the why, basically just unforseen consequences and things beyond their control. I deferred my race entrance to next year. But I’m still bummed. On the plus side this gives me more time to save and get a good bike. I’ll keep you posted. 

How was your friday?

My small life

It’s funny how our lives  lives go through cycles, this time last year my life and my community consisted of hudreds of through hikers and through hiking blog readers. Some of that is still a part of my life, i may not be a through hiker but i am a hiker. But now i am back in Oregon and my life consists of going to work, working out, hanging at home with my dog and the occasional date. Yes i am part of the running community and am becoming part of the triathlon community but i am very much alone up here.

Don’t worry this is not a pity party post.

But really, none of my immediate family is here, i have no close friends here. The one wonderful woman i hung out with on a regular basis moved to the other side of the country. I am averaging seeing 1 other woman and her fiance about once every other month. But that is it. So it’s time to take the bull by the horns.

I have made exercise a priority and now meeting people will be as well.

I have joined 2 book groups and RSVP’d to these groups April event so yay.

Also i joined a few running groups and RSVP’d to a short run the weekend after the tulip festival ends. I WILL put myself out there. I need to build a base of people here.

If you are interested in meeting people I used Meetup.com there is something for everyone.

On a side note i got lots of planting done last night!

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Planted 3 small rows of onions in this 10 gal smart pot

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Got 2 rows lf corn and peas in each brown planter and planted 2 potatoes in the potato bag

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The bottom opens for easy harvesting!

How are you?
How long did it take you to establish your base of people where you live now?
How did you do it?

Weekend Wrap up

Well i had my alarm set to get up and go to the gym to swim before going to work at the tulip festival, 5:30am came around and no. I decided i needed the extra hour of sleep.

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This sign reminds me of the story of how my parents met, or at least the story i was told lol. My mom was working as a gardener at LBCC and my dad was working as security and he walked by her bent over gardening one day and thought ‘I have to have that A**”. Whether this is true or not, I love the story lol.

It was raining today so i got to go home at 12:45 instead of 4. I got home and once again knew if i sat down i wasn’t getting back up so i unloaded the dishwasher and reloaded. I started getting the pot ready to plant my onion seeds

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Annnnd ran out of soil lol. So i will be buying some on my lunch break tomorrow.
After that i wrote some correspondence

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Post cards!!!! Yep i still enjoy snail mail. Then i finally sat down/laid down for a little while.

Around 5:15 i got up and got dressed. My Uncle and his wife are in town looking around so they took me to dinner then i showed them around a bit.

I came back home and had every intention of going to sleep early to hit the gym but that didn’t happen. I got sucked into 3 episodes of Veronica Mars. So baring an aqua arobics class i will be swimming tomorrow night.

How was your weekend?