Happy Monday! Today I am Kotor, Montenegro! I don’t have any excursions planned today I just plan on going for a little run/walk through the town. Head back to the boat for lunch and then do some more exploring. Stay tuned for posts about it all!
Category: school/studying
Monday Motivation**September 18, 2017
Monday Motivation**September 11, 2017
Working out last week was a total bust since basically the entire state of Oregon was (and still mostly is) on fire. It was literally raining ash and I was not going to work out in that. I haven’t had a gym membership for a few months so I could save money so I couldn’t go inside on a treadmill. Hopefully this week is going to be better and I can find my motivation again because it has been about 2.5 weeks since I got out there and ran.
How are your workouts going?
Monday Motivation**September 4, 2017
Goodbye August and Hello September!!
Wow August flew by.
School: My final ‘opens’ online today and closes on the 6th so lots of studying going on over here. This basically means I can take my final anytime in the next 2 days. It is online, 100 cumulative questions and I have 82 minutes to complete it. Whatever I have done will submit after 82 minutes. After that I am done for a few months! I will think of it as winter vacation hahahahaha.
Food and Fitness: In the next 2 weeks I am trying to get as much food bought, made, frozen and prepped as possible. When I get back from the cruise my budget will be even more restricted. I will by trying to save a bit to go toward my expensive CNA class come January, my BF and I are trying to find a place to move into together which will also cost money and of course I need to continue to work on paying my roommate back as she paid upfront for 95% of my Europe costs so I owe her about 2 grand still. Oh the joys of being poor. But overall in my life I can’t complain too much, my life could be so much worse, so I choose to not stress about my debt and instead slowly chip away at it.
As far as workouts go, if I get a workout in before I finish my final, great, but I am not banking on it so my goal this week is 3-4 workouts.
10 days and counting to europe!!!!!
School Catch-up
How is school going this quarter…..ehh. My class ends in 4 days, I currently have an A so I am doing something right but by no means did I perform to the best of my ability. I did great at the beginning of the quarter, I set time aside to study and did my vocab, read the book chapters and worked through the workbook and looked at the online lessons. As the quarter progressed I started just doing the vocab, which did enough that I have an A in the class but currently there is a significant chance it will drop to a B after the final which is 40% of my grade.
Monday evening and all of Tuesday will be reviewing and cramming so I don’t bomb the final which is comprehensive.
I think several things contributed to me slacking off at the end here:
- Taking the class online makes it easy to slack, I don’t need to answer a teachers questions or contribute to any in class discussions.
- At work I was either studying or had it up in the background while I was taking a break from the vocab and reading a book online, which meant that for almost 40 hours a week I was doing superficial easy studying of medical terminology (which seems like it would be great but I am at work so I can’t really focus which means this wasn’t very deep studying) and because I was ‘studying’ it so much I had no desire to even look at or think about medical terminology outside of work. I did a little studying on my phone here and there but that quickly ceased.
- I watch WAY too much TV outside of work, this has always been a problem for me, I become so unproductive when I turn the TV on, and once I turn it on, it tends to stay turned on. As my work load becomes more intense this will HAVE to change.
- All lumped into one: time management, space, organization
- I need to create a study space, someplace I go or set up that says it’s study time. I used to have a whole setup when I first went to school. I still have everything I need but haven’t created the space. Or of course I would camp out on campus in the library between classes or between class and work and I haven’t gotten back to giving myself that option yet.
- Headspace-I don’t think I have completely readjusted to being a student, I am still seeing work as the largest commitment in my life and I need to shift that thinking and focus to school.
I will not be taking any classes during the fall semester/quarter due to the cruise. I am going to go enjoy the cruise and enjoy this as my last big adventure for a little while because live is going to severely change. When I get back I need to get all my vaccines up to date, and take the American Red Cross’ Basic live saving CPR class then apply for a CNA class. My boyfriend and I are also working on moving in together. I will start the CNA class in January (baring any problems) which is a 7 credit class and will take a lot of time. After that it is the nursing program which will take more time. So I have 4.5 miles to get my sh*t completely together. I will keep you posted!
Monday Motivation**August 28, 2017
Hello!!!!!
Things are good over here. Did good on workouts this past week. Was about 2 miles under the goal I set but that is ok, those goals are if I have the perfect week (which never really happens hahaha) but I think I am on point to hit my month mile goal. I am a little less than 5 miles from my goal and the last day of the month is Thursday……I got this. Hahahaha!
I am not losing weight as fast as I was when I was doing mostly juice….obviously but I am still toning up and the weight is slowly coming off with the running. I am letting myself splurge and indulge here and there but I am making sure that my running is matching it. I am loving watching my mileage climb. I am also loving the short quick runs where I push it to try and increase my speed. It is a chore sometimes to get myself out the door but I never regret it hahahaha.
What are your workout goals this week?
Did you set one for the month of August? Will you hit it?
Start thinking about goals for September!!!!
What’s been going on over here
I have been on a serious sweet tooth kick over here. Made my coffee a mocha.
Always fun to study something that no one knows what it does
Salad and something with cheese has been a big lunch time ritual for me lately.

pork roast with veggies and rice. I love using the slow cooker

Artemis and I enjoyed the eclipse by going for a run. It was pretty eerie. People looking at the sun with glasses while it got dark then as a group would turn and look at us run by, very pod people-esque. I kept waiting for zombies to jump out at us.

Smoothies are still a big thing over here.

Mmmmm breakfast sandwich from the coffee shop near work.

Life has been food, running, work and starting to freak out about Europe hahaha. Talk to you soon!!!!!
Monday Motivation**August 21, 2017
Happy Monday!!!! (well it is my Wednesday for my work week and like my Friday for school since all my school work for the week is due today hahahaha) My weeks are very discombobulated.
I actually did pretty good on running last week!!! I got in 5 runs, 4 short and 1 long. I am so proud of myself for getting out there and doing it!
I think I may have mentioned once or twice that I am by no means a fast runner (hahaha) here are my fastest miles this week.
8/15- 14:17
8/18- 14:29
8/19- 13:55
I am pretty happy about that 13:55. I want to keep getting my mile time down as well as start adding in a second mile after that fast one. I think this is a good way for me to slowly improve my speed.
I have come to the realization that I am just going to lose sleep on Friday and Saturday nights. I think I have talked about my work schedule being split into 2 different times, Saturday and Sunday I work days then Monday, Tuesday and Wednesday I work swing and Thursday and Friday I stay up a little late because the bf and I are usually out doing something or watching a movie so 5 out of 7 nights I get to sleep between 11-12:30 then 2 nights a week I am supposed to go to sleep at 9:30? It just isn’t happening. For a few weeks I would try to be in bed Friday night by 9:30-10pm then I would toss and turn and not be able to fall asleep and stress out about then I would toss and turn all night and sleep horribly. Now I turn out the lights around 11pm and fall right to sleep, it is less sleep than I would like but overall it is getting me more sleep and stressing me out less. I think I have finally found a good rhythm.
Monday Motivation**August 7, 2017
Monday Motivation**July 24, 2017
How’s it going this fine July morning?
School is going good but the subject matter is getting more and more in-depth so my study time is increasing. But I am still loving it!!!! It is all so interesting! I just have to take it day by day otherwise I get overwhelmed at the thought of all the information I need to absorb in the next few years.
(Image from google)
Back to mostly juice!!!
Here is my morning juice, it was 3 carrots, some ginger, 1 apple and 2/3 of a peach (I had to cut off parts that were going bad). I was a little surprised at how happy I was getting back to juice this morning. Like my recycling of the Gatorade bottle hahaha.
Lunch
I drank half my 2nd juice before lunch and half after
This was 1 cucumber, 3 celery and an orange…i think thag was it.
Dinner was spaghettios and a quesadilla.
Ive decided Sunday is going to be a lean in day and the 3 official days will be mon, tues and wed. This way i can head to my Bfs for dinner Sunday nights if our schedules allows it.
How was your weekend?














