Wooo tomorrow is wednesday then the week is more than half over!!!!
Last night i ran on the treadmill.
Run 3 min, walk 1:30 min x6 but i did it x8 i added 2 to the plan for weight loss
Artemis kept me company
Today was strength training, it was awesome i feel strong but will still be a bit sore.
Full meals have turned into snacks lol like first lunch and second lunch
Today’s running calendar
Didy seed starters today for peppers and tomatoes!!!!!
How was your Tuesday?
I spent most of the weekend relaxing and feeling down about my ex who i hung out with Friday night. But i got over it. I spent the weekend on the couch relaxing and bindged on scandal, i am now halfway through season 3.
I opened one of my small coffee samples i bought from Hawaii to try this weekend……freaking delicious!!!!!
I hung some fun motivational quotes in my cubicle to keep motivation all day long
I will continue to add to it.
Tuesday i had a good strength workout and i am a little sore today. This morning i did my swim workout, i am sure as the day goes on i will get more sore hahaha.
I 💗 You Starbucks
Not all the way awake……have a happy hump day!!
I almost didn’t get up for spin class. I already wanted to go back to sleep then Artemis cuddled up to me and i soooo wanted to skip spin but then i thought about having to tell my trainer i didn’t go and that ill be gone next week so yea….
I got my butt up and went……and wanted to die. Spin class instructors are sadistic. But they get me to push above and beyond so yea.
Take a moment to enjoy and experience this. ……a completely empty locker room at the gym. For like a FULL MINUTE. This is unheard of at my gym.
Exhaustion does not cover what i feel. 4 workouts in 48 hours. I am so taking tomorrow off workouts. I am still going to bed early even though i get to ‘sleep in’ tomorrow.
They have these for dogs!!!! 3 flavors where on sale at target so i got 1 of each for Artemis to try. Tonight with her kibble she had pumpkin and oat puree. She enjoyed it.
Another thing we must acknowledge
It was not fully dark when i left work tonight!!!!!!!! The light is coming back!!! I am sooo stoked!
How was your Thursday?
Are you as exhausted as i am?
My bed feels like heaven.
Tuesday- AM strength workout with my trainer, PM run 1 min walk 2 min x10
Wednesday- AM swim workout with trainer
Thursday- AM spin class, PM run 2 min, walk 2 min x 7.
Saturday- AM spin class
Sunday- AM yoga class, PM run 1 min, walk 2 for 3 miles
Lets make it a GREAT week!!!!