Hi all!!!! I hope everyone had a fun weekend like i did!!! Saturday i took it easy to make sure i fully mended from my bug. Spent the day lounging on the couch, watched the last half of season 9 of the amazing race and the beginning of season 10. I read a little and […]
Week 3 of half marathon training!!! Monday-off Tuesday- 3 miles Wednesday-Weights and Calisthetics Thursday- 3 miles Friday-Weights and Calisthetics Saturday or Sunday – 4 miles Who is joining me in training this week?
So i went for my run Tuesday morning then by Tuesday afternoon i was having bad stomach cramps and bloating, i felt really bad. I rescheduled a date i had and went home after work. I just kept feeling worse and worse. I threw up everything i ate, had the cold sweats, was super achey […]
Howdy all!!!! So i have had these pictures on my phone saying i was going to do a blog since before i left Nevada and i am just now doing it…..slacker party of one!!! Anyways, there is a park in Fernley, NV that so has the right idea, I think all parks should do this. […]
Happy Wednesday!!!! With my box of organic goodies i have been cooking up some delicious stuff!!!! Thankfully i bought a great book a few years ago that really helps in these situations This is where i found the recipe for wild mushroom sauce, though i tweaked it to fit my tastes. I had shitaki mushrooms […]
Good Afternoon everyone!!! Well here is how my day started When i got home i chugged some protein and recovery, with a little extra recovery thrown in. I was a little shakey after the run hahahahahaha. Of course i just happened on a blog yesterday talking about the importance of stretching out your calves at […]
Week 2 of half marathon training!! this week the schedule is Tuesday- 3 miles Wednesday- weights Thursday – 3 miles Friday- weights Saturday or Sunday- 3 miles Sound off if you are training with me this week!!!