Category: Uncategorized

Yep that’s right, i’m a pumpkin spice latte freak!

Officially the pumpkin spice latte releases today.

I got a code in my email last Thursday so I’ve been drinking them all weekend, which im sure didn’t help my bloating but what can you do!? Lol

My Starbucks costs go up the moment the pumpkin spice latte comes out and after this comes the gingerbread latte then it levels back out after new years. 

I need to remember to try low fat milk now and then to lessen my calories.

*All images were taken off google.

Do you love pumpkin spice lattes??

Happy Monday!!!!!

Oh i was so bad this weeekend, i ate out pretty much every meal and barely worked out. I am paying for my vacation, i am so bloated. I took some digest and cleanse oils so that should help. But more about my weekend later.

Monday-OFF

Tuesday- 3 miles

Wednesday- training appt. Not sure of we are doing strength or the pool.

Thursday- 4 miles

Friday- pool

Saturday- walk 1 mile

Sunday- pints to pasta 10k!!!!!!!

What are you doing this week?

Woot woot I’m on vacation from work! It is wonderful and i so needed it.
Wednesday i did nothing but watch tv and go to my personal training appt. My trainer kicked my butt. We did full body strength training. I hated it but loved it.
Today I’m a little sore but surviving. I relaxed this morning then got my but up and went to my old running ground. Neither of my gps mile tracker apps wanted to work today so thankfully i was at park where i sort of knew the mileage. I did somewhere between 4.5-5.5 miles.

Post run selfie.
It varied from sprinkling to raining while i ran which was awesome!! My legs felt like lead from strength training last night but i fought through it. I drank grape zipfizz while running

Then got a post run Starbucks!!!

Tomorrow afternoon my boyfriend and i head for the coast for our first weekend getaway!!!!! I’m nervous and excited.

Talk to you later!!!

How was your workout today?

Last night i had a personal training appointment and we worked on my freestyle swimming technique. I learned a lot but holey crap is swimming and all body workout. I was sooooo tired afterwards!

Still i got up this morning and was on a treadmill at the gym by 6:15am. But my legs hated me from the swimming and kicking so i only did a very slow 2 miles.
Had dinner with my girl Sarah. Gotta love a chill girls night. Then i came home was gonna call it a night early but my roomies rented pitch perfect 2, how could i say no?

Now i am crawling into bed but thankfully i took the rest of the week off for vacation so woot woot!!!

I get to sleep in!!!! I have a personal training appointment tomorrow at 7pm and we will work on strength…….thats probably going to hurt. I need to foam roll my legs tomorrow.

How was your day?

Monday-hitting the pool tonight with my trainer. Its great cross training for running and we are going to work on my freestyle stoke because eventually i want to so triathlons.

Tuesday- 3 miles

Wednesday-strength training with my trainer

Thursday- 6 miles

Friday-OFF

Saturday or Sunday- 3 miles

What do your workouts look like this week?

Saturday i slept in then spent the day relaxing, i did some laundry and made a big vat of chickenless chicken noodle soup.

I LOVE this stuff. My mom has been making it my whole life so its totally comfort food.

Sunday i slept in again then my roommate and i hit the gym and i did 5 miles! My longest run so far, woot woot. Getting harder to do my long runs at the gym though, i get bored on the treadmill but its obviously easier to regulate my speed and time.

I wore my new fabletics workout outfit.

My roommates made me laugh. More bright colors!!!

Fabletics is actually pretty awesome. I have a few workout outfits from them and i am happy with all of them.

I popped my first blister

And used some of the second skin from my hike to keep it clean while it first starts to heal.

Watched some amazing race with my roommate while i foam rolled my legs and back, oooh what torture!!

Then i picked up some Thai food and watched ‘Alien’ for the first time ever.

And now it’s Monday morning again…….

Hi!!!! So i have a stack of books next to my bed, which one should i read next?

Or

Help me choose please.

TGIF!!!!!
Thank goodness its Friday!

Saying tgif totally just brought me back to my middle school days when there was a TGIF of young adult shows that i so looked forward to, i think it had Boy meets World, Sabrina the teenage which and…….i have no clue what else but I loved those shows!

I haven’t worked out since Monday, i am bad. But i did break down and buy a good foam roller. It’s identical to the one my trainer tortured me with at the gym, except that its bright pink!!

I dont know what it is, i have never been a pink person and now im am loving neon pink and bright neon colors for all things workout related. 

The boyfriend is going to be out of town until sunday mid-day ish i think so i WILL go to the gym Saturday and Sunday to make up for my missed runs.

I’ll let you know how my runs go!

Do you remember the other TGIF shows?

What are your weekend plans?

Happy Monday!!!!

Monday- OFF, actually i hit thr gym this morning and did 2 miles with some sprints.
Tuesday- 4 miles
Wednesday- weights
Thursday-4 miles
Friday-weights
Saturday or Sunday- 4 miles

What are your workouts this week?