Happy Monday!!!!!
Oh i was so bad this weeekend, i ate out pretty much every meal and barely worked out. I am paying for my vacation, i am so bloated. I took some digest and cleanse oils so that should help. But more about my weekend later.
Monday-OFF
Tuesday- 3 miles
Wednesday- training appt. Not sure of we are doing strength or the pool.
Thursday- 4 miles
Friday- pool
Saturday- walk 1 mile
Sunday- pints to pasta 10k!!!!!!!
What are you doing this week?
Just got back from the gym. Did 10 min on elliptical and 30 min on treadmill. Then David showed me some weight exercises for my wrists. Not much but, it’s a start!!!