Monday Motivation**September 7, 2015

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Happy Monday!!!!!

Oh i was so bad this weeekend, i ate out pretty much every meal and barely worked out. I am paying for my vacation, i am so bloated. I took some digest and cleanse oils so that should help. But more about my weekend later.

Monday-OFF

Tuesday- 3 miles

Wednesday- training appt. Not sure of we are doing strength or the pool.

Thursday- 4 miles

Friday- pool

Saturday- walk 1 mile

Sunday- pints to pasta 10k!!!!!!!

What are you doing this week?

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One thought on “Monday Motivation**September 7, 2015

  1. Just got back from the gym. Did 10 min on elliptical and 30 min on treadmill. Then David showed me some weight exercises for my wrists. Not much but, it’s a start!!!

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