Monday Motivation


Happy Monday!!!!

Monday- OFF

Tuesday- PM calisthenics on the beach

Wednesday- swim @ north shore, run on the beach; run 2 min walk 2 min x7

Thursday- run on the beach; run 2 min walk 2 min x 7, hike & snorkling

Friday- run 4 miles on the beach; run 2 min walk 2 min, swim

Saturday- 8:30am spin (if it doesnt conflict with plans) swim and surf

Sunday- swim of have time before flight.

I hopefully have a fun filled active week ahead.

What do you have planned?

Weekend Wrap-up

Not too much going on this weekend.

Did spin class Saturday morning


Hit target for some travel sized supplies.

Took Artemis to the dog park.


Tried Hormel vegetarian chili for the first time….not as good as Nally’s in my opinion.

Had some serious anxiety about dropping Artemis off at my roommates parents house for my trip.


I am slowly relaxing but will constantly have it in the back of my head until i pick her back up.

Now it’s time for bed, i got sucked into Grease Live and stayed up later than i would have like.

How was your weekend?

Any advice for relaxing when leaving dogs/kids with other people forba vacation or whatever weekend?

What is the opposite of thirsty thursday?

I almost didn’t get up for spin class. I already wanted to go back to sleep then Artemis cuddled up to me and i soooo wanted to skip spin but then i thought about having to tell my trainer i didn’t go and that ill be gone next week so yea….


I got my butt up and went……and wanted to die.  Spin class instructors are sadistic. But they get me to push above and beyond so yea.


Take a moment to enjoy and experience this. ……a completely empty locker room at the gym. For like a FULL MINUTE. This is unheard of at my gym.

Exhaustion does not cover what i feel. 4 workouts in 48 hours. I am so taking tomorrow off workouts. I am still going to bed early even though i get to ‘sleep in’ tomorrow.


They have these for dogs!!!! 3 flavors where on sale at target so i got 1 of each for Artemis to try. Tonight with her kibble she had pumpkin and oat puree. She enjoyed it.

Another thing we must acknowledge


It was not fully dark when i left work tonight!!!!!!!! The light is coming back!!! I am sooo stoked!

How was your Thursday?

Are you as exhausted as i am?

My bed feels like heaven.