Monday Motivation

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Happy Monday!!!!

Monday- OFF

Tuesday- PM calisthenics on the beach

Wednesday- swim @ north shore, run on the beach; run 2 min walk 2 min x7

Thursday- run on the beach; run 2 min walk 2 min x 7, hike & snorkling

Friday- run 4 miles on the beach; run 2 min walk 2 min, swim

Saturday- 8:30am spin (if it doesnt conflict with plans) swim and surf

Sunday- swim of have time before flight.

I hopefully have a fun filled active week ahead.

What do you have planned?

2 thoughts on “Monday Motivation

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