image

Happy Monday!!!!

Monday- OFF

Tuesday- PM calisthenics on the beach

Wednesday- swim @ north shore, run on the beach; run 2 min walk 2 min x7

Thursday- run on the beach; run 2 min walk 2 min x 7, hike & snorkling

Friday- run 4 miles on the beach; run 2 min walk 2 min, swim

Saturday- 8:30am spin (if it doesnt conflict with plans) swim and surf

Sunday- swim of have time before flight.

I hopefully have a fun filled active week ahead.

What do you have planned?

Advertisements

2 thoughts on “Monday Motivation

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out /  Change )

Google+ photo

You are commenting using your Google+ account. Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )

Connecting to %s