Better late than never right? Hahaha
Monday- i happily took today off and had some roommate bonding time.
Tuesday-bike and walk/run
Wednesday-swim in the am and bike & walk in the pm
Thursday- dance my butt off!!!
Friday- bike and walk/run
Saturday-spinning class and swim ( if spin class isn’t cancelled) if it is then bike and walk/run
Sunday- yoga and swimming in the am and bike & walk/run in the pm.
This isy last week to lose the last pound or two to make my 5lbs weight loss goal for this month.
What are your workout plans?