Better late than never right? Hahaha
Monday- i happily took today off and had some roommate bonding time.
Tuesday-bike and walk/run
Wednesday-swim in the am and bike & walk in the pm
Thursday- dance my butt off!!!
Friday- bike and walk/run
Saturday-spinning class and swim ( if spin class isn’t cancelled) if it is then bike and walk/run
Sunday- yoga and swimming in the am and bike & walk/run in the pm.
This isy last week to lose the last pound or two to make my 5lbs weight loss goal for this month.
What are your workout plans?
Lift heavy, walk fast 😉
Thats awesome. Keep up the hard work!
Thank you!!!! How are you?