Tag: tired

Monday Motivation**April 10, 2017

by Ariana Peters, posted in healthy lifestyle, school/studying, training

How is your Monday going so far??

(Image from google)

I am about to run out the door to Bio class then head home and let the dog out and pack everything for work tonight, then back to school for chemistry class then rush to my car to try and get to the train as early as possible to get to work on time! Woohoo!

It is week 2 of classes and so far so good. It is my 2nd week of school and working full time and I am easing into the schedule.

My goal for working out is to actually work out 3 times , in any form.

I have been looking at the weather and it looks like Tuesday morning it might not be raining and it doesn’t look like it will be freezing! If this holds true the pup and I will be out running!!!

Saturday looks like the afternoon might even have a little sun, we are running again!!

Every other day has rain, but if I can get the pup out 2 days this week for a run I will feel a little better about getting myself to the gym one day without her. Maybe Thursday after lab. Because I am gone so much now with work and school I feel bad leaving her to go to the gym. Which also means if this keeps up I might cancel my gym membership, no point in paying if I end up not going. I’ll keep you posed on that idea.

My sleep schedule is going good, it still needs refinement but I managed to keep most days pretty consistent……mostly.

Tidbits

by Ariana Peters, posted in food, healthy lifestyle, school/studying

Does anyone use It Works! stuff? A friend/coworker started selling it a few months ago and my roommate jumped on board and has been slowly having me try things…..let me tell you samples are how you get me hahahaha!!!! I have been taking their probiotics off and on and TMI warning! It definitely helps get my but back to regular when I have been eating poorly. I tried and now just ordered their Thermofit which speeds up the metabolism and gives you extra energy, which is something I am in desperate need of. I had 3 energy drinks last week, ewwww!!!! I am really excited to get that. And today that friend and coworker dropped off a few samples for me to try.

Below is their much more natural energy drink. The taste is pretty good, it is not as sickly sweet as say Monster and so far I feel good, not jittery or anything like that just like, hmm what else can I get done? Which is exactly what I want and need, nothing crazy just enough energy to keep going until everything I need to do is done.

Below that is the Greens chew, you take two chews a day and it gives you a bunch of fruit and veggie stuff and antioxidants and a prebiotic. Take a look at their website. (I am not being paid to say this, all thoughts are my own)

 

OOOOh I found this at Safeway and am in LOVE with them!!!! They are sooooo tastey! I have limited myself to only packing 3-4 clusters a day and mixing them with a trail mix otherwise the bag would be gone already.

 

We have tulips!!!!! We have several tulips starting to bloom around our house that we planted last fall, so much color, I love it!!!!

Yesterday the power was out at our house from around 7am to 11pm. We had about an hour where the power came back on then nothing. We hit the dollar store and bought lots of cheap candles to light and give off heat….and now the wind and rain just started so hopefully I get home to power today.

That’s all for now!!! Talk to you soon!

Monday Motivation**April 3rd, 2017

by Ariana Peters, posted in healthy lifestyle, school/studying, training

Happy Monday!!!

(Image from google)

It is back to school for me! Today is the first day of my new quarter. Last quarter I took basic Bio 101, this quarter I am taking Biology for Health Sciences and chemistry for health sciences. I am excited to see what they are both like!

So I have been slacking the last month on my workouts so my goal this week is 3 workouts……in any form; run, bike, swim, dance, whatever I can get myself to do.

My other goal for myself this week is to figure out a sleep schedule for myself for the next 3 months (basically this quarter). 2 days a week I have to get up at 5am, 3 days a week I won’t get home until after midnight, 3 days a week I have class at 9am and for the next month I will probably be working on my only “full” day off at the tulip festival. Whew! I can do this, I can come up with a viable sleep schedule to fit all that in. Supposedly it is best for you if you go to sleep and get up at the same time every day……I will not be doing that because I do not plan on getting up at 5am if I do not have to. But I think I might be able to convince myself to do 7am every other morning, or about that.

What are your goals for the week?

Motivation

by Ariana Peters, posted in food, healthy lifestyle, school/studying, training

Motivation?

(Image from google)

Do you ever feel lacking in motivation? I do, all the time. It is so weird too, some days I have so much motivation and will to get things done and I am so productive, then bam! Other days I have no steam and no drive. If only I could figure out what I do on the motivation days vs. what I do on the non-motivation days I could rule the world.

I think that is going to be one of my goals over the next quarter in school, see if I can figure out what is different about the two types of days. I need to cut down on my lack of motivation days if I want to survive school with A’s while working full time.

On the note of school, grades were just posted for winter………I got an A!!!!!! woohoo!!!!

I am now super pumped for this next quarter but also a little nervous, I now need to pull off the same with significantly less time in my week for studying and I am increased my course load by 1/3. I CAN DO IT!!!!

(Image from google)

You might see some pictures of lots of coffee or even energy drinks while I get the new schedule figured out.

Motivation is also going to be huge for me with meal prep, if one day I don’t feel like prepping a meal or going grocery shopping I am going to be so constantly on the go or studying that it will be way to easy to make bad food choices, not only will this not work because I need to lose weight but it will kill me financially.

Workouts are obviously a huge subject for motivation, once again due to limited time, if I lack motivation or lolly gag there goes my workout time and probably some study time. Life is about to get very interesting time wise. On the flip side some of the interestingness should settle down money wise now that I will have steady paychecks coming back in so yay!

 

Long but Fun Day

by Ariana Peters, posted in Uncategorized

I woke up around 8:30 this morning and planned on hitting the gym, but last week i signed up to be a drivers helper for a delivery service and this morning they came a-calling. After 7 hours of running packages this is my state of mind

I finally tried this weird oatmeal thing i got as swag at a race, it was a quick dose of food which was awesome but oatmeal applesauce is odd. 

It didn’t taste bad but it’s not something i would get on a normal basis. But I was able to suck it down in between stops so major props on that and it kept me going for awhile. 

After work the boyfriend took me out to a buffet for dinner becuase i was STARVING!!!! 

Then we watched Star Wars number 4, a new hope in preparation for the new one tomorrow. Tonight is the first star wars i have watched all the way through……

Amd now it’s time for me to pass out. 

How was your Friday?