Sunday – OFF
Monday – OFF because it was 110 degrees
Tuesday -OFF Because it was 106 degrees
Wednesday – OFF because it was 103 degrees
Thursday – 2 miles
Friday – 3 miles
Saturday – 4 HILLY miles
Spent the weekend at my in-laws and that town is all ups and downs
Total miles this week- 9
NOTHING!!!!!
Ok not nothing, I did a 1.5-2 mile walk with the kids in the stroller pretty much every day but I was feeling really tired and a smidge burned out after almost 3 months of building back up after pregnancy and then starting marathon training so I took a week off and enjoyed my sleep in day on Saturday. I slept for 12 hours! I needed it. Now it’s time to get back to it.
Sunday -OFF
Monday – OFF
Tuesday – 3 miles
Wednesday -OFF
The longer my mileage gets the less I want to press play on any kind of strength training. I need to start finding shorter strength workouts as my mileage increases. I can go back to 30 minutes strength workouts after the marathon.
Thursday – 3 miles
Friday – 2 miles – these were hot miles right in the middle of the day while I got the kids tonight from the stroller.
Saturday -10 miles
Sunday – OFF
Monday – 2 miles
Tuesday – stretching
Wednesday – 2 miles
Thursday – strength training
Friday – 3 miles ……. clearly I was tired since I only held up 2 fingers hahahah
Saturday – 8 miles!!
Total miles this week- 15 miles
Sunday -OFF
Monday – OFF
Tuesday – OFF am Dr appt for my son
Wednesday – 2 miles
Thursday – strength training
Friday – 3 miles
Saturday – 6 miles
Total miles- 11
This was promoted as a fun run which always tells me it’s not going to be perfect lol.
This was a cute small town run. About 2 miles of it was done on a trail which was really nice. They had 4 aid stations but you passed one twice for a total of 5 and with the sun and heat it was needed! It was a nice race, small and slightly miscalculated on the distance hahahah. My watch put it at 5.93 miles
But this was a great run for me to make sure I was on track in my marathon training and it was $10!!!! Who can beat that?
All in all except for it being a hot 4th of July it was fun and I would love to do it again next year.
Sunday – OFF
Monday- OFF
Tuesday – OFF
Wednesday – OFF fighting a summer cold 😢 resting now it hopes to kick it quick
Thursday – OFF I made sure I took plenty of time off so my cold wouldn’t come back
Friday – 3 miles
Saturday – 6 miles
Sunday -OFF
Monday – 1.83 miles. Speed work
Tuesday – 2 miles
Wednesday – core and more strength training
Thursday – boot camp strength training
Friday – 3 miles
Saturday – 5 miles
Total miles – 11.85 miles
Sunday – OFF
Monday – 3 miles
Tuesday – 3miles
Wednesday – strength training
Thursday – 3 miles
Friday – strength training
Saturday – 4 miles
Total miles – 13 miles
Sunday – OFF
Monday – 2 miles
Tuesday – full body strength (I also took over an hour nap while holding the baby for her nap hahahaha.)
Wednesday – Core and more workout
Thursday – 2 miles
Friday – 2 miles
Saturday – 3 miles
Total Miles – 9.15 miles
Trailing the blonde 