Sunday – OFF
Monday – 3 miles
Tuesday – 3miles
Wednesday – strength training
Thursday – 3 miles
Friday – strength training
Saturday – 4 miles
Total miles – 13 miles
Weekly Workouts
Sunday – OFF
Monday – 3 miles
Tuesday – 3miles
Wednesday – strength training
Thursday – 3 miles
Friday – strength training
Saturday – 4 miles
Total miles – 13 miles
Trailing the blonde 
Great job!! Love and miss you.
Mom