More than half way done

So stoked!!! We are on the downhill of the week!!!

Everyone at work seemed to be tired today. 

I only drank 1/3 of it. I am careful about my energy drink consumption since they aren’t very good for you.  

This was the protien sample I tried. I think I might order some to interchange with my vega. 

They got a lot of work done next door. Poor people lost everything.  

Trying to do high protien, low carb for a month. Everything has carbs! What the hell!!!!!????

Mushroom chicken and beef and broccoli,  I ate the beef and broccoli on the way home. 

No cookie for me. Oh and what is up with Panda Express’ new fortunes???!! They aren’t even really fortunes, they suck!!!!

My awesome roommate brought me a Starbucks!! I drank a little of it and threw the rest in the freezer for tomorrow. I have started getting soy milk in it to limit my dairy. 

Quick speed workout. I really didn’t want to do anything tonight but I forced myself to do a little something. 

And chugging down some more protien before bed. 

Tasty Tuesday 

Good morning!!!! 

Last night I went home and cooked some food up THEN went to the gym. That was weird lol. There was definitely some bargaining about not wanting to go. 

Meal prep happened 

Making taco boats. 

Also threw some bolognase  (spelling?) Basically meat pasta sauce in the slow cooker to cook overnight. 

Hit the gym for a short swim

Definitely a short swim, I should have done 800m but just wasn’t feeling it and was running out of time. 

Then took my hot shower at the gym since home water is still cold. 

Then home, ate dinner

Freaking delicious!!! And the crunch of the romaine is sooooo satisfying. 

Then off to bed. This morning i was up at the crack of dawn to put the pasta sauce away and head to the gym for AM strength training. On strength training days I end up taking 3 scoops of my protien and greens before 9am. By the time I finish my last shake

I don’t want to see a protien shake again for 2 days lol

As training intensifies to 2-a-days most days I feel like I am living out of a gym bag. 

Have a great morning!!!