Got up around 7:30 this morning and relaxed. I made a bagel for breakfast
Got started on my hydration
And watched a documentary on Netflix about the 2015 crossfit games
While cuddling with my dog
Then it was time to get up and run.
1/3 of the way through
Artemis made it 4.3 miles, slowly but surely we are adding to her stamina. I need to get her one of those little dog packs so she can carry a little dish and water for her.
2/3rds of the way through
And done!
Post workout I craved noodles and sodium
Then I finally got up and meal prepped my last meal. Yay for ready food during the week!
How was your weekend?
Did you get in a workout?


















