Got up around 7:30 this morning and relaxed. I made a bagel for breakfast
Got started on my hydration
And watched a documentary on Netflix about the 2015 crossfit games
While cuddling with my dog
Then it was time to get up and run.
1/3 of the way through
Artemis made it 4.3 miles, slowly but surely we are adding to her stamina. I need to get her one of those little dog packs so she can carry a little dish and water for her.
2/3rds of the way through
And done!
Post workout I craved noodles and sodium
Top ramen to the rescue!!!!
Then I finally got up and meal prepped my last meal. Yay for ready food during the week!
How was your weekend?
Did you get in a workout?
Trailing the blonde 
Ooh that documentary looks amazing, I’ll have to see if it’s available in the UK!
Pippa it was super interesting!!!! and of course the 2016 crossfit games started yesterday!!!! you can stream them on the crossfit games website