Good morning!!! Happy Monday!!
Lets make this a great week.
Monday: Insanity day 6
Tuesday: PM strength then 2 miles fast (11:30) and .2 mile hills x 6 at a 3.5 incline
Thursday: PM strength and 3.75 miles @ tempo (12:30)
Saturday: Spin class then swim 700m
Sunday: 9 easy miles then yoga
Any fun plans this week?